Fish Recipes (5)

Grilled trout steaks marinated in white wine, lemon and soy sauce with a homemade spice rub, cooked 5 minutes per side on a grill or grill pan.

Caribbean-style mackerel: coriander-spiced fillets fried in oil flavored by bell pepper, garlic and bananas, served with cherry tomatoes. Quick and exotic.

Classic Soviet canteen dish: fried hake or pollock fillets covered with carrot, onion and tomato stewed with a touch of vinegar, chilled overnight.

Whole oven-baked sea bream (dorado) stuffed with fried onion, rubbed with garlic, olive oil and spices, baked on tomatoes for 30 minutes. Simple and light.

Spicy Mexican-style seafood rice: rice simmered in chicken stock with vegetables, paprika and saffron, then finished with mussels, shrimp and squid.