Cheese-Stuffed Peppers - Bulgarian Brynza Appetizer

Bell Peppers Stuffed with Cheese

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Bell peppers stuffed with cheese are a typical Balkan vegetable dish. The abundance of vegetables and cheese in Balkan cuisines is simply impressive. Bulgarian peppers (chushki), for example, are eaten in every form and prepared in nearly every known way: baked, fried, pickled, salted, dried and so on.

Lecho is a world-famous dish and home preserve, and it tastes best with Bulgarian peppers. Most of the best-known Balkan dishes, such as yahniya, chushki burek and plain appetizers, are made with peppers, both sweet and hot.

For all the uniqueness and variety of Bulgarian cuisine, it clearly shows the influence of neighboring countries, especially Turkey. Two cultures were in close contact for hundreds of years, and the imprint they left, mixed with local Bulgarian traditions, became a permanent part of modern Bulgarian cuisine.

I have seen fast-food places bake peppers in a special oven called a chushkopek, stuff them right away with fresh brynza mixed with garlic and dill, and brown them on a grill or in a pan. A couple of minutes later you have a delicious appetizer. I think stuffed peppers are the true calling card of Bulgarian cuisine. I know dozens of versions of this dish, and every one of them, I repeat, every one, has surprised me at some point. Cheese-stuffed peppers are one of those recipes.

10 ingredientsTo the recipe

Ingredients

2 servings

  • Peppers and filling
  • Red bell peppers 4-6
  • Brynza cheese 100 g
  • Garlic 3-4 cloves
  • Dill 5-6 sprigs
  • Dried savory 0.5 tsp
  • Ground black pepper, salt to taste
  • Vegetable oil 1 tbsp
  • For the marinade
  • Wine or balsamic vinegar 1 tsp
  • White wine 50 ml
  • Salt to taste

Step-by-step recipe

Baking the peppers

  1. For stuffing with cheese, it is better to take red bell peppers, purely for aesthetic reasons. White brynza, green dill and red pepper make a lovely combination of colors, much like a caprese salad. You need small, fully ripe red peppers with elongated fruit and pointed tips.

  2. Wash the peppers.

    Bell peppers.
  3. Remove the seeds and stems, taking care not to damage the pepper itself. Otherwise the filling will spill out during cooking.

  4. Put the cleaned peppers in a plastic bag and tie it loosely, not airtight.

  5. Microwave the bag on full power for 8-10 minutes. By then the peppers will be soft and the outer skin, which looks like a film, will start to come away.

  6. Let the peppers cool to room temperature in the same bag without untying it.

    Baking the peppers.

Brynza filling

  1. Good Bulgarian brynza and similar cheeses, such as feta, are easy to find. Besides cheese-stuffed peppers, brynza is great in salads such as shopska salad and shepherd’s salad. Feta, a Greek cheese similar to brynza, is much softer, and Greek salad (horiatiki) is impossible without it.

  2. Pick the leaves off the dill sprigs and chop them with a knife as finely as you can. Set a little dill aside for the marinade.

    Brynza, dill and garlic.
  3. Peel the garlic and chop it with a knife too, setting one clove aside for the marinade. Do not grate it, as it releases a lot of garlic juice.

  4. Mash the brynza with a fork or grate it on a fine grater.

  5. Mix the cheese with the finely chopped dill and garlic.

    If the brynza is a little dry, you can make an exception and add 1 tbsp of cream, sour cream or a bit of melted butter to the mixture. Usually, though, fresh brynza is very soft and needs no such additions.

  6. Taste the mixture and only then add salt if needed: brynza is already quite salty.

  7. Season with ground black pepper, add 0.5 tsp of dried savory, ground to a powder, and stir.

    If you can, use a traditional Bulgarian blend that contains savory instead of plain savory. Such blends are usually known as sharena sol or trapezna chubritsa. Add all the spices to your own taste, but the spicy flavor and aroma are what set these cheese-stuffed peppers apart from similar appetizers.

    Chopping the brynza, dill and garlic.

Stuffing and frying

  1. Without removing the outer skin, stuff each prepared, baked pepper with about 1 tbsp of the brynza mixture.

  2. Flatten the peppers slightly. Simply put, squash them down a little.

    Stuffing the peppers with the cheese mixture.
  3. Heat 1 tbsp of vegetable oil in a frying pan, add the peppers and fry over medium heat on both sides for a few minutes, until lightly browned.

    Frying the stuffed peppers.
  4. Transfer the fried peppers to a ceramic or glass dish.

    Placing the peppers in a ceramic or glass dish.

Marinade and serving

  1. Make a light marinade: mix 1 tsp of wine or balsamic vinegar and 50 ml of white wine.

  2. Finely chop the reserved dill and the garlic clove into the marinade. Add a little salt and stir.

  3. Pour the herb marinade over the peppers and let them cool completely.

    Pouring over the marinade.
  4. Ideally, put the appetizer in the fridge for a few hours.

    Still, cheese-stuffed peppers with herbs and garlic are an excellent appetizer even slightly warm, especially served on a piece of fresh wheat bread. It is almost a treat.

    Pepper with cheese, herbs and garlic.
  5. Put the finished peppers on a plate and serve with an aperitif. By the way, cheese-stuffed peppers with a piece of fresh bread are delicious with tomato juice.

    Cheese-stuffed peppers

Calories and macros

295 kcal

Serving ≈ 420 g

  • Protein11 g16% of kcal
  • Fat19 g59% of kcal
  • Carbs18 g25% of kcal

100 g69 kcalProtein 2.6 gFat 4.4 gCarbs 4.2 g

Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.

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