
Chicken in Foil Baked with Spices
Ingredients
2 servings
- Chicken drumsticks 2
- Dry white wine 0.5 cup (100 ml)
- Lemon 1 tbsp juice
- Garlic 3-4 cloves
- Olive oil 1 tbsp
- Dried herbs (basil, dill, parsley), salt, black pepper to taste
Step-by-step recipe
Preparing and marinating
Prepare the drumsticks: clean and rinse them. Pierce the meat through with a sharp knife in the thickest places. Season with salt and pepper and sprinkle with dried aromatic herbs. Push half a garlic clove into each cut.
Marinate: put the drumsticks in a plastic container and pour over a mixture of half a cup of dry white wine (100 ml) and 1 tbsp of lemon juice.
Refrigerate to marinate for 2 hours. That is enough time. But if you think it necessary, you can marinate the chicken longer.
Wrapping the chicken in foil
Take the drumsticks out of the marinade and pat them dry with paper towels. Brush the meat with a little olive oil or, though I don’t approve of it, mayonnaise.
Prepare 4 square pieces of food foil, two pieces for each drumstick. Wrap the chicken tightly in foil, making sure the package does not come undone. Then wrap it in one more layer of foil.
The eternal question: which side of the foil should face the food, matte or shiny? The theory that shiny foil holds and reflects heat is not convincing. I have never heard a sensible argument. So I do whatever is convenient. With chicken, I always use whichever side comes up.
Baking
Preheat the oven to 220-230°C. Since the steam inside the package cooks the chicken, poke a hole in each foil package with the tip of a knife. Put the packages in a baking tray or a ceramic baking dish: the liquid that leaks through the hole tends to burn and give off a burnt smell.
Bake the chicken in foil for 40 mins to 1 hour. Since the packages go into the oven relatively cold, a lot of the time is spent just heating the food.
Once a thin stream of steam comes out of the hole in the foil, the chicken has started cooking. After that, 20 minutes is enough until it is done. The juice from the hole in cooked chicken runs clear, with no pink.
If you want the chicken to brown, cut open the foil at this point, carefully, as hot steam comes out of the package, and bake the drumsticks until golden. For this you can briefly raise the oven temperature to 240-250°C and bake the chicken, keeping an eye on it.
Serving
Chicken in foil is served hot, and you don’t even have to unwrap the foil. Or take the drumsticks out of the foil and put them on a plate with a side dish, if you like. Baked potatoes and beet salad go very well with it.
Calories and macros
375 kcal
Serving ≈ 150 g
- Protein23 g25% of kcal
- Fat29 g71% of kcal
- Carbs4 g5% of kcal
100 g244 kcalProtein 14.8 gFat 19 gCarbs 2.7 g
Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.











