
Baked Chicken Thighs with Pineapple and Cheese
Ingredients
8 servings
Step-by-step recipe
Preparing the chicken
So, we buy the chicken. In pieces. Many people go for fillet. I don’t like white chicken meat, I prefer thighs. The meat there is tastier and more tender. But there’s no accounting for taste…
We buy thighs. Medium-sized. Say, eight to ten of them.
At home, remove the skin from the thighs. Cut out the bone. Throw the bones away, or better still, feed the leftovers to the ever-present yard cats. Cut each thigh fillet in half.
Salt lightly, sprinkle with spices, add a tablespoon of rich homemade mayonnaise (14 g) and put in the fridge for about an hour.
A separate word about spices. Usually few people bother putting together their own blend. They buy a ready-made “For chicken” mix. Well, that probably makes sense. But if you’re interested, the best blend for chicken is: salt — 1 tsp (6 g); sweet red paprika — 1 tsp (2 g); curry — 1 tsp (2 g); ground black pepper — a pinch on the tip of a knife; ground coriander — a pinch on the tip of a knife; dried basil — a pinch; granulated garlic — 0.5 tsp; chili pepper — to your liking.
Cheese and pineapple
While the meat rests in the fridge, finely grate the cheese. A mild, sweetish cheese works better than a sharp one — something like Radomer or Swiss. With big holes. You’ll need 250–300 g of cheese.
Open the can of pineapple and drain the juice, though in my house somebody drinks it. Take out the rings. There are usually 10 in a can. Pieces of meat — 8–10, pineapple rings — 8–10.
Assembling and baking
Take out the meat. Lightly grease a baking tray with vegetable oil so the meat doesn’t stick while cooking. Lay the pieces on the tray so they aren’t packed tightly, but without gaps either.
One pineapple ring on each piece of meat.
Sprinkle the dish with grated cheese. All over, without gaps. So that neither meat nor pineapple is visible. You can add a little mayonnaise on top. But the chicken turns out wonderful without it too.
Put in the oven at 180 °C. The chicken cooks for 30–40 minutes: as soon as it’s golden and the meat is done, take it out. The main thing is not to miss the moment, or it will burn.
Serving
Chicken with pineapple is served hot or cold. For a holiday table, the chicken thighs can be cooked the day before and then quickly reheated in the microwave, just like French-style baked meat.
Oven-baked chicken thighs with pineapple are very filling and delicious. Especially when the chicken sits on a slice of really fresh bread.
How did you like this recipe?
I really want to know how the recipe turned out for you.
Calories and macros
490 kcal
Serving ≈ 160 g
- Protein30 g25% of kcal
- Fat36 g68% of kcal
- Carbs9 g7% of kcal
100 g305 kcalProtein 18.8 gFat 22.6 gCarbs 5.6 g
Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.







