Green Bean Lobio with Chicken Drumsticks - Georgian Recipe

Green Bean Lobio with Chicken Drumsticks

☆ Rate it

I once overheard an argument about what lobio is. Some were sure it is beans with meat in a sauce, others that it is beans with herbs. Common misconceptions, though partly true. Neither side is right.

Lobio (from Georgian ლობიო) means beans. Just beans. All kinds of bean dishes grew out of that name, under the collective term “lobio”: dishes of the Caucasian peoples made from green bean pods, from boiled beans, with herbs, vegetables, meat, and even pomegranate seeds. It cannot be said that Caucasian bean dishes already existed in the deepest antiquity.

It is cooked in thousands of variations, and all of them are delicious. There are hearty versions with meat, cheese and egg, and lighter ones with chicken, vegetables and herbs. I especially like dishes made from flat pods of young green beans.

Many people think lobio is only green beans. That is not so. It is simply beans. Green (young) beans are called “mtsvane lobio” — მწვანე ლობიო, which means “green lobio”.

Once you start cooking any bean dish, you can fairly confidently call it lobio if you like. For example, a simple dish of green beans with vegetables can be considered green lobio with vegetables. Stewed pieces of chicken with vegetables and green bean pods are tasty and nourishing, and do not take long to cook.

Ingredients

2 servings

  • Chicken drumsticks 4
  • Green beans 200 g
  • Onion 1
  • Carrot 1
  • Parsnip 1
  • Garlic 1-2 cloves
  • Parsley to taste
  • Vegetable oil 3 tbsp
  • Water half a cup (100 ml)
  • Salt, khmeli-suneli, hot red pepper to taste

Step-by-step recipe

How to prepare the chicken

  1. It has become the custom that green beans here are usually only sold frozen. They are perfect for cooking. It is a pity they are always the same type, long pencil-like pods, already cut into pieces. For some reason many people call such beans “asparagus”.

    Chicken, vegetables and green beans.

    Varieties with wide, flat pods are much tastier, but they are rare. I have no idea what this variety is called, I am not a botanist, but I know for certain that in Turkey these beans are called ayşekadın.

    Green beans.

    Chicken drumsticks are ideal for cooking any dish in portions. First, they have a lot of dark meat, which I like much more than white (breast fillet). Second, a drumstick fits a portion perfectly by weight. And third, as one little friend of mine says, they have a very handy handle to grab. I do not quite agree with that last point, and I cut off the bone together with the skin, which makes the drumsticks look like little balls. It is more convenient to cook this way, and the chicken with green beans turns out just right.

  2. Cut off the drumstick bone and remove the skin, you do not need them. Carefully trim off the remaining fat and inner tendons.

How to fry the chicken with vegetables

  1. Fry the chicken until lightly browned. Heat the vegetable oil in a frying pan over medium heat and add the prepared chicken.

    Putting the chicken pieces in the frying pan.

    Fry the drumsticks, making sure to turn them. Be careful: drumsticks contain a lot of liquid, and when it leaks out the hot oil can spatter.

    Frying the chicken.
  2. Add the peeled, diced carrot and parsnip roots. Fry the chicken and roots for 8–10 mins, until the vegetable cubes are soft and begin to brown a little.

    Adding the diced roots.

    The carrot usually raises no questions. The usual question is: why parsnip? When heated, especially fried, parsnip becomes very aromatic and even sweet. It lifts the dish enormously. I recommend parsnip.

  3. Add the onion cut into thick strips, the garlic coarsely chopped with a knife, and a few dried hot pepper pods to taste. Add salt and the Caucasian spice blend khmeli-suneli.

    Adding the onion and hot pepper pods.

    Khmeli-suneli (Georgian ხმელი-სუნელი) means “dry spice”. It is a versatile and quite unique aromatic but not hot spice blend, more fragrant than spicy. It is made of dried herbs and spices: basil, parsley, celery, dill, coriander, bay leaf, summer savory, mint, marjoram, fenugreek, saffron. Khmeli-suneli is the staple spice blend of Caucasian cuisine. A chicken dish with khmeli-suneli will be very aromatic.

  4. Fry the chicken and vegetables in an uncovered pan over medium heat until the onion starts to brown.

How to cook with the beans

  1. Add the green beans cut into pieces the length of a matchstick. If you use frozen beans (sold even in small shops), you do not need to thaw them, they will cook through even so.

    Adding the green beans.

    Keep frying the chicken and vegetables over medium heat for 10 mins.

  2. Pour half a cup of water (100 ml) from the kettle into the pan, bring it to a boil, then leave the dish to stew under a lid over the lowest heat. The dish is ready when the chicken is done: a knife should pierce it easily. This usually takes up to 15 mins.

Serving

  1. Put the cooked chicken with vegetables and beans on plates.

    Putting the cooked chicken with vegetables and beans on plates.

    If you like, or for decoration, add a sprig of parsley or sprinkle with chopped parsley so the dish looks pleasant and festive.

    Lobio

    This dish is very good with pickled tomatoes, cucumbers and garlic.

Calories and macros

560 kcal

Serving ≈ 400 g

  • Protein32 g24% of kcal
  • Fat35 g60% of kcal
  • Carbs22 g16% of kcal

100 g140 kcalProtein 7.9 gFat 8.9 gCarbs 5.4 g

Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.

Enjoyed the recipe? Pick me as a preferred source on Google, and you'll see my recipes more often in search. Choose on Google →
How did you like this recipe?
Thanks for rating!
Sorry you didn't like it

Leave your email and I'll write to find out what went wrong. A 1–2 rating counts only with an email. I won't publish it.

Tell us how it turned out
Made it? Tell us how it turned out — Sergey reads every review

The maximum upload file size: 10 MB. You can upload: image. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Drop file here