Salmon Quiche with Spinach and Cheddar: Easy Recipe

Salmon Quiche with Spinach and Cheddar

☆ 4.5

I really loved this simple homemade red fish pie on shortcrust pastry: salmon quiche. The idea came from my daughter Yulia, and I’m very grateful to her for it. Just a shortcrust pastry that gives even beginners no trouble, and a luxurious filling of fresh salmon flesh with spinach and an egg and cheese custard. You can make this quiche with any red-fleshed fish you can get, fresh or lightly salted.

A dish of French cuisine (or, if you dig deeper, German), the open-faced savory quiche looks complicated but is easy to make, since the dough needs no rising or resting. Just follow the proportions carefully and don’t rush, and everything will turn out as it should. The prototype of this bake is quiche Lorraine, a pie from Lorraine made of rubbed-in pastry with a filling of smoked bacon, milk and eggs. A very filling, high-calorie snack, a kind of omelet pizza with cracklings.

For all the variety of fillings, one of the tastiest options is quiche with salmon or Atlantic salmon. Red fish pairs wonderfully with a slightly sharp or tangy cheese, which sets off and brings out the flavor of the fish. It’s amazing how harmonious this red fish pie tastes, considering that almost none of the ingredients has a very pronounced flavor. It is a very delicate appetizer that goes perfectly with a creamy fish soup.

Salmon pie on shortcrust pastry isn’t fried but baked in a masonry oven or a regular oven. To cut the calories, vegetables or greens such as braised spinach are often added to the filling. A red fish quiche has a dense filling thanks to the custard of eggs, milk and cheese. As it bakes, the custard sets slightly, binding the other filling ingredients together and keeping the base from breaking apart.

Salmon quiche is a versatile dish for any meal of the day, just like chicken quiche. The red fish pie doesn’t need reheating and works very well for a small buffet-style party or for a packed lunch to take to work.

If you like, you can make the fish dish as small cases, like tartlets but without cream. You’ll get wonderful individual open-faced salmon pies. Decorate them with herbs or with “flowers” made from thin strips of smoked salmon, and they’ll look very elegant and festive. If you’re making the red fish pie for a party, small pies are much the better choice.

Ingredients

6 servings

For the pastry

  • All-purpose flour 1.5 cups (195 g)
  • Butter 100 g
  • Egg (yolk) 1
  • Salt a pinch

For the filling

  • Fresh salmon steak 200 g
  • Spinach 2 bunches
  • Butter (for the spinach) 30 g
  • Sweet onion 1
  • Sumac 0.5 tsp
  • Lemon juice 1 tbsp

For the custard

  • Eggs 2
  • Milk 100 ml
  • Cheddar cheese 100 g
  • Black and red pepper, oregano to taste

Step-by-step recipe

Onion and Shortcrust Pastry

The filling for our pie has three parts. First, pieces of fresh salmon or Atlantic salmon: a steak cleaned of skin and bones. Second, to add volume and give the dish a delicate flavor, we’ll add spinach braised in butter. This side dish is often made to serve with grilled fish. And third, a custard of milk, eggs and cheddar cheese. To boost the flavor, we’ll add a little lightly pickled sweet onion.

  1. Get the ingredients for the pastry, filling and custard ready.

    Salmon steak.
  1. Before you start making the red fish pie, pickle a little onion. Slice the onion thinly, separate it into strips and add 0.5 tsp sumac, an Eastern spice used for pickling, including in Turkish white bean salad. Pour 1 tbsp lemon juice over the onion and toss.

    Take a small white sweet onion, the kind usually used for salads. Purple sweet onion tends to stain the filling strongly. If the onion is large, you can cut off half.

    The onion pickles very quickly: it will literally be ready at the same time as the dough.

    Pickled onion.
  2. Make the shortcrust pastry: sift the wheat flour, add a pinch of salt and mix. Separate the egg yolk from the white. Add the yolk and 100 g of chopped butter softened at room temperature to the flour.

    The shortcrust pastry for this pie is no different from the one we made for ricotta quiche.

    Making shortcrust pastry.

    Knead the dough thoroughly without adding water. Work the dough with your hands, squeezing and compacting it. The dough is quite loose and crumbly, and that’s normal.

    Shape the dough into a ball, wrap it in plastic wrap and put it in the fridge. Let it rest while you prepare the filling and the egg custard, about 30 mins.

    Shortcrust pastry.

Filling and Custard

  1. Prepare the fish. Rinse the fresh salmon or Atlantic salmon steak and pat it dry with a paper towel. Carefully separate the skin from the flesh with a sharp knife.

    You can do it in one motion: press the skin against the cutting board and, keeping the knife against the skin, cut the flesh away. This is how we fillet freshwater fish when we make perch or zander fillets.

    Separate the flesh from the backbone and ribs. Pick out as many of the small bones visible to the naked eye as you can. Cut the flesh into cubes of about 2-2.5 cm.

    Salmon flesh.
  2. Braise the spinach. Wash the spinach and shake off the drops. Remove the tough stems and cut the leaves into strips.

    You can use plenty of spinach for the filling. Greens lose volume when cooked, so don’t worry about having too much. The more spinach, the tastier the fish pie.

    Melt 30 g of butter in a saucepan over medium heat. Fry the spinach in the butter, stirring, until the greens have wilted. Reduce the heat to the minimum and braise the spinach in the butter, covered, for 5 mins. Let the greens cool a little.

    Braised spinach.
  3. Make the custard. In a small bowl, mix half a cup of cold milk (100 ml) with two eggs. Season lightly with black and red pepper, sweet or hot, as you like. Add a pinch of oregano. Finely grate a piece of cheddar cheese.

    Cheddar is a very popular cheese from England, often used in cooking, for example when making four cheese pizza. Cheddar’s distinctive feature is its pleasant tangy, sharp flavor with nutty notes.

    Add the cheese to the milk and eggs and mix the egg and cheese custard.

    Cheese custard.

Assembling and Baking

  1. Get out a round tin with a fluted edge, 22-24 cm in diameter: the quantities listed are calculated for it.

    These tins are a hallmark of quiche that makes it easy to recognize. A tin with a removable bottom is very convenient: the bake comes out easily without the risk of damage.

    Take the shortcrust pastry out of the fridge and press it over the bottom and sides of the tin with your fingers. Any tears and gaps are easily filled with bits of dough. Spread the dough up the fluted edge to a height of about 2.5-3 cm.

    Dough in the tin.
  2. Preheat the oven to 190-200°C and add the filling. Spread the cooled braised spinach over the shortcrust pastry. An ordinary spoon spreads it easily. There’s no need to cover the dough on the sides. Spread the onion pickled in sumac and lemon over the spinach. If there’s liquid in the onion, better squeeze it out. Arrange the salmon cubes.

    Quiche with the filling.
  3. Just before pouring, whisk the egg and cheese custard with a fork. Pour it over the filling with a spoon, first right up to the edge of the dough, then filling the gaps between the pieces of salmon.

    The mixture should come level with the top of the dough edge, with islands of salmon showing over the whole surface. Most likely there will be more egg mixture than you need; it’s made with a little extra.

    Pouring in the cheese mixture.
  4. Put the tin with the pie into the preheated oven. Bake the salmon quiche for about 45 mins, turning the tin from time to time for even browning.

    Baking time can vary and take up to 1 hour. After 30 mins, keep an eye on the pie and go by the firmness of the custard: it sets as the egg white coagulates. If the top browns too quickly, cover the tin with foil. When the custard and shortcrust are nicely browned, the red fish pie is done.

    Baked quiche.

Serving

  1. Carefully take the tin with the pie out of the oven. Be careful, it’s very hot. Let the pie cool for 15 mins and only then remove it from the tin. By the way, a tin with a removable bottom lets you do this without the risk of breaking the pastry.

    Place the quiche on a large flat plate, wider than the bake itself. With a very sharp knife, using small movements of the tip, cut the red fish quiche into 6-8 pieces, much like a fish pizza.

    Sliced pie.
  2. Serve the quiche warm or cold, already sliced on a platter or served onto plates.

    It goes exceptionally well with homemade ukha fish soup. Eat the pie while it’s warm. If it has cooled, you can reheat it, but only once.

    Salmon quiche

Calories and macros

475 kcal

Serving ≈ 180 g

  • Protein19 g17% of kcal
  • Fat31 g60% of kcal
  • Carbs27 g23% of kcal

100 g270 kcalProtein 11 gFat 17.7 gCarbs 15.5 g

Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.

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