
Turkey Cutlets
How long to cook turkey cutlets?
Turkey breast steaks of 200–250 g are first seared over high heat to a golden crust on both sides, then braised with vegetables under a lid for 15 minutes once half a cup of white wine comes to a boil. Then the lid comes off and all the liquid cooks away. Before searing, the meat is scored in a grid with 3–4 cm spacing so it cooks through better.
Ingredients
2 servings
- Turkey breast steaks (200-250 g) 2
- Frozen mixed vegetables 400 g
- Butter and olive oil 1 tbsp each
- Dry white wine 1/2 cup (100 ml)
- Salt, black pepper, sweet paprika, fresh thyme to taste
- Dill, lemon juice optional, for serving
Step-by-step recipe
Preparing the turkey
Trim the pieces of breast of any leftover skin and fat, and remove the silverskin. Rinse the meat and pat it dry with paper towels.
Put the steaks on a cutting board and pound them lightly. Don’t pound them thin like beef entrecôte or veal for Wiener schnitzel – it’s enough for the pieces to be flat and an even thickness.
Marinate the turkey. With a large knife, make shallow cuts on one side of each steak in a crosshatch pattern, 3-4 cm apart. This helps the meat cook through. Salt the turkey cutlets and season with freshly ground black pepper. Rub a little sweet paprika all over the meat. Leave the steaks to dry-marinate for 30 minutes.
Searing and braising
Sear the turkey. Melt 1 tbsp each of butter and olive oil in a skillet. When the fat is good and hot, add the prepared steaks and sear them over high heat until golden brown, about 3 minutes. Flip the cutlets and brown the other side the same way. Transfer the seared meat to a plate.
Fry the vegetables for the side dish in the leftover fat over medium heat until lightly browned, about 5 minutes. If you like, cut up fresh vegetables – carrots, parsnips, onions – and add green peas, beans and corn. Or, much easier, fry a ready-made frozen vegetable mix, which you can find in most stores. Then season them with salt and pepper, but only a little.
Return the seared turkey to the skillet, pushing the vegetables to the side. Add 1-2 sprigs of fresh thyme and pour in half a cup of dry white wine (100 ml).
Cover the skillet and set it over medium heat. Once it comes to a boil, turn the heat down and braise the meat and vegetables, covered, for 15 minutes. Then remove the lid and let all the liquid evaporate.
Serving
Put the meat on a plate and add the vegetables. If there’s any liquid left in the skillet, pour it over the meat. If you like, sprinkle with finely chopped dill and drizzle with lemon juice – many people enjoy that. Don’t add any sauce, though: it would drown out the flavor of the turkey.
Turkey cutlets with vegetables are served hot.
Instead of vegetables, you can serve mashed potatoes or fried rice. As an alternative to the skillet, you can grill the cutlets or bake them in the oven after brushing the meat with fat.
Calories and macros
465 kcal
Serving ≈ 360 g
- Protein60 g57% of kcal
- Fat11 g24% of kcal
- Carbs21 g19% of kcal
100 g129 kcalProtein 16.6 gFat 3.1 gCarbs 5.7 g
Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.










