
Banana Risotto
Ingredients
2 servings
- Arborio rice 1 cup (180 g)
- Hot water 0.8 l
- Bananas 2
- Seedless raisins 2-3 tbsp (21–32 g)
- Olive oil 2-3 tbsp
- Grated Parmesan 1 tbsp (plus a pinch for serving) (7 g)
- Sugar 2 tsp (9 g)
- Vanilla, cinnamon to taste
- Salt a pinch
- Walnuts for serving, optional
Step-by-step recipe
Preparing the ingredients
Prepare the rice. Banana rice porridge is made with Italian rice, such as Arborio, Carnaroli or others with a high starch content. This matters if you want a creamy rice porridge rather than pilaf or mush. It’s worth saying that Arborio can absorb several times more liquid than the rice we’re used to.
Prepare the raisins and bananas. You need seedless raisins: pick them over and rinse them. The bananas should be slightly underripe, with greenish skin, preferably small. Peel the bananas and slice them crosswise with a sharp knife into rounds 8–10 mm thick.
Fried bananas
Fry the bananas until golden. Heat half of the olive oil in a frying pan over medium heat. Be sure to let the oil heat for 2–3 mins to get rid of the distinctive smell of natural olive oil. Fry the sliced bananas on both sides until a pleasant golden crust forms, and transfer them to a plate.
Greenish bananas fry beautifully and hold their shape well. Ripe and very ripe bananas usually turn to purée when fried, so a dessert of fried bananas is better made with batter or breading.
Risotto
Fry the rice in oil. Add the remaining olive oil to the pan, let it heat for a few minutes, and fry the rice for 2–3 mins over medium heat, stirring. The rice should toast in the oil, become coated with a film of oil and turn pearly and translucent.
Pour 0.5 cup of boiling water (100 ml) over the rice. Usually broth, vegetable or chicken, is added to risotto, but this isn’t a classic risotto, and it’s sweet besides. So it’s better to use plain water.
Add the raisins and spices and cook the rice, adding hot water as it goes. Once the first portion of water is absorbed, add the raisins, 2 tsp of sugar (9 g), a pinch of salt, and cinnamon and vanilla to taste, and stir. Add hot water in small portions as the rice absorbs it, stirring, until the rice is almost done.
Add the fried bananas and finish under a lid. When the rice is almost cooked, add the bananas and stir very gently so they don’t fall apart. Add a little liquid and, covering with a lid, bring the dish to doneness over low heat. The consistency of banana rice porridge should resemble a fairly loose rice porridge.
Stir in the Parmesan. Ideally, the cooked rice still has a barely perceptible firmness inside. Sprinkle the finished banana rice with finely grated Parmesan and stir. Keep it on the heat for just one more minute.
Serving
Divide the banana rice among plates right away.
Before serving, you can sprinkle the rice with an extra pinch of Parmesan and finely ground walnuts, toasted beforehand in a dry pan until fragrant.
Calories and macros
640 kcal
Serving ≈ 420 g
- Protein8 g5% of kcal
- Fat18 g26% of kcal
- Carbs109 g69% of kcal
100 g154 kcalProtein 1.9 gFat 4.4 gCarbs 26.2 g
Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.








