Baked Buffalo Chicken Wings with Blue Cheese Dip

Baked Buffalo Chicken Wings

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Buffalo wings are deep-fried or baked chicken wings in an incredibly tasty sauce – a masterpiece of American cuisine that you can now enjoy all over the world. The recipe was created in the 1960s at the Anchor Bar in Buffalo, which gave the dish its name. Today you can order this appetizer in any pub in the world, and each place will have its own unique take on it. It’s served hot, usually with celery sticks, carrots and a delicious blue cheese dip. I showed how to get a crispy crust in the oven in the recipe for chicken wings with curry and sesame, and next to it in this series is deep-fried wings.

These days you can buy fresh chicken wings that have never been frozen. The dish doesn’t use the wing tip – it’s thin and has hardly any meat. Only the drumette and the flat are left – the wing is cut at the joints.

There’s a lot of debate over whether the chicken should be baked or deep-fried. Really, it makes no difference. Grilling them is perfectly fine too. The meat just has to be cooked through. What matters is the sauce the pieces are coated in before the final bake. There are countless sauce recipes. Its key components are butter, sugar or honey, and cayenne pepper – most often it comes in the form of the hot sauce or ketchup that’s added in most versions.

Ingredients

2 servings

  • Chicken wings 10–12
  • Olive oil 1–1.5 tbsp
  • Granulated garlic 0.5 tsp
  • Granulated onion 0.5 tsp
  • Salt, black pepper to taste
  • For the sauce
  • Butter 2–3 tbsp
  • Brown sugar or honey 1 tbsp (14 g)
  • Hot salsa and Thai sweet chili sauce 2–3 tbsp
  • Cayenne pepper, salt, black pepper to taste
  • For serving
  • Celery stalks 2–3
  • Carrot 1
  • Blue cheese dip (Danish blue type cheese, sour cream, lemon juice) 0.5 cup (115 g)

Step-by-step recipe

The wings

  1. We make Buffalo wings with a fairly simple recipe, using ready-made sauces that are easy to find. As is customary, we use only two parts of the chicken wing – the middle and the meatiest part. We cut off the thin tip, or you can often buy wings with the tips already removed in big supermarkets. By the way, we prefer to bake chicken that has never been frozen – it’s juicier. And I’ve noticed that many people make this with drumsticks instead of wings – there’s much more meat on them.

  2. Wash the wings and pat them dry with paper towels. Try to remove any leftover feathers and large pieces of fat.

    Chicken wings for baking in sauce.

    Use a sharp knife to cut each wing into three pieces at the joints. The thin tip isn’t used in this dish – make soup with it, for example.

  3. Put the pieces in a bowl, season with salt, and add 0.5 tsp each of dried garlic and dried onion. Grind fresh black pepper over the wings and toss so all the spices are evenly distributed. Drizzle the chicken with 1–1.5 tbsp olive oil and toss.

    Wings cut at the joints, with spices and olive oil.
  4. Turn on the oven and heat it to 200°C. Let the wings sit with the spices while the oven heats up – there’s no need for a long marinade. Grease a baking sheet with a little olive oil. Lay out the wing pieces with space between them and put the baking sheet in the oven.

    Wing pieces laid out on a baking sheet.
  5. Bake for 30–45 minutes, depending on your oven. While baking, move the pieces around fairly often, about every 10 minutes – they stick to the sheet quickly and firmly.

    What matters is that the chicken is cooked through and starting to brown: when pierced near the bone, the juices run clear, with no pink.

    Wings baked through and browned.

The hot sauce

  1. The wings will be especially tasty if you make a good sweet and spicy sauce. The original recipes used vinegar, cayenne pepper and real butter. Once the appetizer became popular, people started using ready-made sauces produced specifically for the dish. Interestingly, there are whole festivals devoted to wings, where anyone can cook wings with their own special sauce.

    Our sauce is very simple too. Ready-made Mexican salsa is hot and spicy, with cumin, coriander and quite a few other ingredients – it is there for heat. Thai sweet chili sauce works really well and brings a nice sweet-and-sour note.

  2. Heat the salsa and Thai sauce in a saucepan over medium heat. Add brown sugar, a little salt and black pepper. For extra heat, add coarsely ground cayenne pepper in small portions.

    The ratio of ingredients is entirely up to you. You can vary the amount of sauces, sugar and spices widely. If you think the sauce isn’t tangy enough, feel free to add vinegar or lemon juice. The sugar is easily replaced with thick honey – it only improves the flavor.

    Hot salsa, sweet chili sauce and brown sugar heating in a saucepan.
  3. As soon as the sauces are hot, add the butter (2–3 tbsp) to the saucepan and melt it, stirring.

    A piece of butter melting in the sauce.

    Once the butter has melted and combined with the sauce, take the saucepan off the heat.

    Finished sweet and spicy sauce for the wings.

Baking in the sauce

  1. Transfer the browned wing pieces from the baking sheet to a large bowl and pour the prepared sauce over them. Toss so the sauce coats the wings completely. Line the baking sheet with foil – the sauce caramelizes quickly and sticks to the sheet. Lay the wings on the foil. Use a brush to coat each piece with the leftover sauce – don’t waste a single drop. That would be sacrilege!

    Wing pieces coated in sauce and back in the oven.
  2. Put the baking sheet back in the oven for another 5–6 minutes so the sauce starts to caramelize. If your oven has a top broiler, you can put the wings under it for 2–3 minutes – that’s even better. After that, the dish is basically ready.

    Sauce starting to caramelize on the wings.

Serving

  1. I’ve eaten this dish in many countries around the world. It was served in different ways, with different garnishes and special extras. But it always looked great! I recommend making a simple blue cheese dip. It needs no cooking and no complicated ingredients.

  2. Mash a piece of Danish blue or a similar cheese. Add sour cream or soured milk, salt, black and hot pepper, and squeeze in lemon juice to taste. Mix thoroughly until there are no lumps.

    The dip can be anything from runny, like sour cream, to thick, like whipped cream. You can add finely chopped garlic, herbs, green onion or finely chopped chili – all to taste.

  3. Cut the celery and carrots into sticks of the same size and put them on the plate. Set a small bowl of the cheese dip next to them and add the finished wings in sauce.

    By the way, I really like it when the wings are served on a dark wooden plate. This appetizer is usually eaten with your hands – the wings aren’t too hot to handle.

    Buffalo wings

Calories and macros

635 kcal

Serving ≈ 220 g

  • Protein37 g24% of kcal
  • Fat49 g71% of kcal
  • Carbs8 g5% of kcal

100 g295 kcalProtein 17.4 gFat 22.9 gCarbs 3.9 g

Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.

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