Cold Cheese Soup with Shrimp and Zucchini

Cold Cheese Soup with Shrimp

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Many of you probably know that soups can be not only hot but also cold, even icy. Okroshka made with bread or beet kvass is a summer dish that many people love, me included. At least once a year I make it for myself without fail. I remember that when I was little, we often made okroshka with kvass at home in season, and I was sent running with a jug to the kvass barrel.

The kvass was good back then, slightly sharp, and perfect for okroshka. Now it has become sweet and rather unpleasant. Still, if we like, we can make kvass ourselves in our own way.

Cold soups and okroshkas with a fermented milk base are a topic of their own. Such cold soups exist in cuisines all over the world. Turkish cacik is a mix of chopped cucumbers, mixed herbs and garlic dressed with ayran, a great refreshing soup for hot weather. In Bulgaria there is the famous tarator: cucumbers with dill, garlic, nuts and plain sour milk with water. Often, especially when it is very hot, ice cubes are added to tarator. Cold soups based on soured milk are popular all over the East: Armenian matsnabrdosh, Iranian mast-o-khiar and so on. Tyurya, kholodnik, dovga (Azerbaijani dovğa) and many other names.

Cold soups are not heated before serving. On the contrary, they are chilled. The temperature of a finished cold soup is usually around 10 °C, which any home refrigerator can provide. I read somewhere that very old recipes for cold soups had an amusing recommendation: serve the soup in a pot with a cold green frog. The frog was supposed to take the place of a refrigerator.

This year I was told that the famous appetizer of zucchini and shrimp, credited to Giacomo Casanova, is not only a main course but also an excellent cheese soup with shrimp.

Ingredients

2 servings

  • For the soup
  • Young zucchini 2
  • Water 1 cup (200 ml)
  • Fresh dill 4-5 sprigs
  • Shrimp 12-15
  • Green onion tops 3-4
  • Lemon juice 1 tsp (to taste)
  • Olive oil 3-4 tbsp
  • Philadelphia cheese 175 g
  • Salt, black pepper to taste
  • Garlic 1 small clove (optional)
  • To serve
  • Crackers or white bread toasted on the grill optional

Step-by-step recipe

Preparing the ingredients

  1. A few words about Philadelphia cheese. It is a cream cheese, as they say in the West. Very soft, slightly sweet, with a creamy taste. Philadelphia is a very old brand of an American company, and similar cheese is made all over the world. Any soft cream cheese will work for a cold soup.

    Vegetables, shrimp and cheese.
  2. Prepare the zucchini: wash them well, dry them and cut into large cubes. Choose small young zucchini, preferably with thin green skin, so you don’t have to peel them.

    Cutting the zucchini.
  3. Thaw the shrimp, preferably medium-sized, and peel them. If the shrimp are very large, cut the meat in half lengthwise.

    Peeled shrimp.
  4. Mix the cheese with the dill: put the cream cheese into a small bowl and add finely chopped dill fronds, without the coarse stems. Mash the cheese and dill with a fork to make a uniform mixture.

    Mashing the cheese and herbs.

Cooking the soup

  1. Fry the green onion and zucchini: heat the olive oil in a saucepan over medium heat. As soon as the oil is hot, fry the finely chopped green onion, tops only, in it for 30 secs.

    Frying the green onion.

    Add the chopped zucchini and fry for 10 mins, stirring constantly.

    Adding the zucchini.
  2. Add 1 cup of water (200 ml) to the zucchini, bring to a boil and cook covered over low heat for 20 mins.

    Cooking the zucchini.
  3. Add the prepared shrimp, season with salt and pepper to taste and cook for another 10 mins. The soup should barely simmer.

    Adding the shrimp.
  4. Add the cream cheese and dill mixture to the soup. Stir with a fork until the cheese dissolves completely and no lumps remain. Add a little lemon juice to taste, but carefully, 1 tsp is enough. Let the soup simmer over low heat for 10 mins and remove from the heat.

    Adding the cream cheese and dill mixture.

Chilling

  1. Let the soup cool completely, then chill it in the refrigerator to 10-12 °C. It is best to make the cheese soup the day before, so it can infuse and chill overnight.

    One more thing I want to share: it turns out to be very tasty to add a small clove of garlic, ground with salt, to the finished, cooled cheese soup with shrimp. This is optional.

    Cheese soup with shrimp.

Serving

  1. Serve the cheese soup with shrimp in small portions in cups or bowls with crackers or white bread toasted on the grill. You can enjoy it and quench your thirst on a hot afternoon.

    Cheese soup with zucchini and shrimp

Calories and macros

690 kcal

Serving ≈ 580 g

  • Protein36 g21% of kcal
  • Fat56 g72% of kcal
  • Carbs12 g7% of kcal

100 g120 kcalProtein 6.3 gFat 9.7 gCarbs 2.1 g

Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.

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