
Manhattan-Style Mussel Chowder
Ingredients
2 servings
- Frozen mussels 200 g
- Water for the broth 1 l (2–3 cups of the broth go into the soup)
- Celery (stalks) 2-3 stalks
- Potatoes 2
- Carrot 1
- Tomatoes 3-4
- Onion 1
- Garlic 2 cloves
- Parsley 3-4 sprigs
- Pork fat or bacon 50 g
- Dried thyme 0.5 tsp
- Bay leaf 1
- Salt to taste
- Hot red pepper a pinch
Step-by-step recipe
Prepping the ingredients
Bacon or a piece of any pork fat is needed to render fat for frying the vegetables. And the cracklings left after rendering, if nobody eats them right away, make a great addition to the soup. All the other ingredients are common vegetables. And frozen mussels are always available.
Dice the celery stalks. Save a couple of stalk tops with leaves to garnish the soup.
Pour boiling water over the tomatoes and peel them. Remove the seeds and chop the flesh very finely, or even puree it in a blender.
Peel and dice the onion and carrot.
Cut the pork fat into small pieces.
Mussel broth
The mussels don’t need to be thawed.
Boil the mussels in 1 liter of water to make a broth — no more than 3 minutes, or the mussels turn tough and rubbery.
Take out the mussels and set them aside; use the broth for the soup.
If the mussel broth doesn’t look very appetizing, which is quite likely with farmed mussels, it’s better to pour it off and make the soup with water.
Cooking the soup
By the way, it’s handy to cook it not in a pot but in a deep sauté pan.
Fry the diced bacon in a skillet until the cracklings are half-dry. By color, they’ll be just starting to char. Carefully pick out all the cracklings onto a small plate and set aside.
In the pork fat left from the cracklings, fry the chopped onion until it softens.
Add the carrot and chopped celery stalks. Keep frying over high heat, stirring constantly, for 5 minutes.
Add 0.5 tsp of dried thyme, rubbing it between your fingers, and a bay leaf. Fry for another 2-3 minutes, stirring. Add the tomato puree, stir and pour in 2-3 cups of the mussel broth (400–600 ml) or water.
Salt and add finely chopped garlic. Don’t grate the garlic; it’s better to chop it with a knife, so there’s less garlic juice. After 10 minutes of simmering over medium heat, add the potatoes cut into medium pieces and cook for 15 minutes until the potatoes are done.
Add the boiled mussels, stir and let the soup simmer over low heat for another 2-3 minutes.
Serving
Ladle the soup into bowls, garnish each with a celery sprig and sprinkle with finely chopped parsley. If the cracklings have survived until the cooking is done, you can add 1 tsp of cracklings to each bowl and, to taste, a pinch of hot pepper.
Serve the mussel soup piping hot. Small, lightly salted crackers go perfectly with it; I recommend trying them.
Calories and macros
480 kcal
Serving ≈ 800 g
- Protein19 g17% of kcal
- Fat25 g50% of kcal
- Carbs38 g34% of kcal
100 g60 kcalProtein 2.4 gFat 3.2 gCarbs 4.8 g
Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.














