Menemen Recipe: Turkish Eggs with Tomatoes and Peppers

Menemen Recipe: Turkish Eggs with Tomatoes and Peppers

If you've been to Turkey – and I don't mean an all-inclusive hotel holiday – you've surely seen or eaten Turkish eggs with vegetables, menemen. The dish can fairly be called one of the landmarks of Turkish cuisine: it was first made by Cretan Turks in Menemen, a district of Izmir that gave it its name. It's just as good in a restaurant as it is from a street stall – and it's made with plenty of imagination and endless variety.

The classic version uses onion, tomatoes and peppers. Other variations may add more vegetables, as well as mint, chili, bacon, local young cheeses and sausages.

By and large, Turkish menemen is similar to a Middle Eastern dish – Shakshuka. There, too, a vegetable sauce is made from tomatoes and peppers. The difference is that Shakshuka almost always comes with extra ingredients, and the eggs are cracked into the sauce whole and left to set. In Turkey the eggs are stirred into the sauce so that everything comes together as one. The eggs can still stay a little runny.

Menemen

Ingredients

2 servings

  • Eggs 4
  • Tomatoes 4-5
  • Bell peppers 2
  • Onion 1
  • Butter 30 g
  • Olive oil 1 tbsp
  • Salt, dried herbs and sweet paprika flakes (optional) to taste
  • Bread, fresh herbs for serving

Step-by-step recipe

  1. Good menemen starts with good ingredients. The vegetables should be fresh and ripe. Choose tomatoes with few seeds. Classic menemen uses green bell peppers, but any colour will do – and a mix of colours tastes better and looks prettier. The eggs must be absolutely fresh, since they may stay half-cooked in the dish. Don't overdo the seasoning – salt is enough, plus a little dried herbs if you like, as long as they don't drown out the vegetables.

    Eggs and vegetables for menemen.
  2. The vegetables are usually fried in vegetable oil, most often olive oil. But for a special flavour, use a mix of equal parts butter and olive oil. Heat the fat in a frying pan, and meanwhile peel and finely chop the onion. Fry the onion until it just starts to turn golden – literally 4-5 mins.

    Finely chopped onion frying in a mix of olive oil and butter.
  3. Wash the bell peppers and pat them dry with paper towels. Remove the seeds and stems and cut the peppers into small cubes. By the way, you can also use hot peppers in menemen if you like. Sometimes all the bell peppers are replaced with chilies of varying heat. Add the chopped peppers to the fried onion, stir, and fry everything together for 5 mins.

    Finely chopped bell peppers frying with the onion.
  4. It's worth peeling the tomatoes. Pour boiling water over them first and the skins come off much more easily. Large tomatoes can simply be peeled with a sharp knife. Dice the tomato flesh or, as many cooks recommend, grate it. Add the tomato pulp to the pan. Salt the vegetables to taste. If you like, add 1-2 pinches of dried herbs and 0.5 tsp of dried sweet pepper flakes. Fry the vegetables until the tomatoes start releasing their juice.

    Peeled and finely chopped tomatoes with spices added.
  5. Cover the pan with a lid and simmer the vegetables over medium heat for about 15 mins. If the mixture is too runny, take the lid off so some of the liquid can evaporate. The tomatoes should turn soft but not watery. Keep in mind that once the eggs go in, menemen shouldn't be swimming in liquid – it should be as thick as a dense purée.

    Tomatoes releasing their juice into the sauce.
  6. Crack the eggs into a bowl. Make sure no bits of shell got in. Lightly beat the eggs with a fork, just enough to combine them as for an omelet. Turn the heat under the pan down to medium. Pour the eggs into the vegetables while stirring, so they spread out and blend into the sauce. Eggs set quite quickly, so cook them only to the doneness you like. I prefer the whites fully set and the yolks almost done and still slightly runny – the yolks set more slowly.

    Beaten eggs stirred into the sauce.
  7. And so the Turkish eggs are ready. They're usually served at the table in the same pan they were cooked in. In Turkey there's special cookware for this – a small two-handled pan called a sahan, often made of copper. Many versions add local cheese, sucuk or pastirma shortly before the end of cooking – that's a departure from the traditional recipe, but just as delicious. Serve the dish garnished with fresh herb leaves, with bread on the side.

    Menemen
  8. You can make the dish with just the yolks – a special version also known as “Çakallı style”. It skips the onion, and it's sprinkled with local cheese before serving and eaten with bread. Speaking of onion, whether to use it at all is a matter of debate – there have even been polls about it, with the votes split roughly down the middle. The spices vary too – cumin, mint, thyme and black pepper are all common.

Recipe facts
Yield:2 servings
Calories:85
Prep:10 mins
Cooking:20 mins
Ready in:30 mins
Category:Main Dishes
Cuisine:Middle Eastern
Rating:
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