Fried Chicken Liver with Onion and Honey, with Mashed Potatoes

Chicken Liver with Onion

☆ Rate it

Fried chicken liver with onion is a simple, affordable dish that goes wonderfully with mashed potatoes. It makes a tasty breakfast or a full main course for lunch. Its special flavor comes from a little natural honey added at the final stage of cooking.

Liver is an important food in cooking and nutrition, a source of vitamins and trace elements. Even in the ancient world people knew that eating liver helped against “night blindness”, long before anyone suspected the existence of vitamin A. Who still remembers being made to take fish oil as a child, a product made from fish liver that contains vitamins A and D?

Any decent supermarket now sells “packs” of particular chicken parts. It’s convenient, since you don’t have to buy a whole chicken when not every part suits a given dish. It’s handy for making chicken wings in the oven or chicken with peanuts from separate chicken fillets. Offal is sold too: hearts, gizzards, liver and so on.

Fried chicken liver with onion is not difficult to make. But since the frying times and temperatures differ, it’s better to cook the liver and onion separately and combine them at the very end. Liver fries quickly and easily, so for breakfast we often make fried liver with pears , an amazing dish that is tasty and very nourishing. I recommend trying it.

The thing about frying liver is that a crust forms very quickly and keeps all the juice and nutrients inside. Fried chicken liver with onion can become the base for liver pâté or liver fritters.

To make fried chicken liver with onion soft and aromatic, marinate the raw liver briefly in red wine with spices, then fry for no more than 10 mins. That is quite enough and there is no big loss of vitamins and nutrients. The fried liver is especially good if there is plenty of fried onion and, at the end of cooking, you add a little natural honey, without any further heating.

Ingredients

2 servings

  • Chicken liver 300 g
  • Onion 2
  • Honey 1 tsp (7 g)
  • Flour 2 tbsp (20 g)
  • Hot pepper 1
  • Dry red wine 50 ml (or 25 ml wine vinegar)
  • Butter 3 tbsp
  • Vegetable oil 2 tbsp
  • Potatoes (for the side dish) 4-5
  • Water (for the potatoes) to cover the potatoes
  • Milk and butter (for the mash) optional
  • Salt, black pepper, dried aromatic herbs, lemon to taste

Step-by-step recipe

Preparing the liver

  1. Fried chicken liver with onion can be made from fresh or frozen offal, which you can buy by weight or in packs of up to half a kilogram. We often buy fresh, cleaned chicken liver that has never been frozen, packed in plastic trays. It is a very good semi-finished product for many dishes, for example pasta with liver (see the recipe for chicken giblets with pasta) or even chicken liver pâté.

    Fresh chicken liver.

    For this dish you need several large onions and a few potatoes to make ordinary mashed potatoes for the side. I also recommend adding a little fresh hot pepper to the onion, purely to your own taste. It improves the flavor and adds a piquant note.

    Vegetables for the side dish.
  2. If the liver was frozen, thaw it in advance: move the package from the freezer to the fridge the day before cooking.

  3. Be sure to rinse the liver and inspect it. You can often find remnants of bile. Bile is not acceptable, otherwise the liver will be bitter and the dish ruined.

  4. If you like, cut each liver in two.

  5. Put the rinsed pieces of liver in a colander to drain.

  6. Transfer the pieces to a bowl, add a little salt and pepper, and 1-2 pinches of dried aromatic herbs typical of Mediterranean cuisines, such as oregano, savory, thyme, parsley and so on.

    Liver with spices.
  7. Pour 50 ml of dry red table wine over the liver with the spices.

    You can replace the wine with wine vinegar, but use half as much, 25 ml. The alcohol from the wine evaporates completely during frying.

    Liver in the marinade.
  8. Put the liver in the fridge for 30-40 mins. Liver is not dense, so there is no need to marinate it for long, and the dish will come out exceptionally tender and soft.

Onion with honey

  1. While the chicken liver marinates, prepare the fried onion. As I said, you can use plenty of onion, fried onion is always delicious.

  2. Peel the onions and cut them into strips.

  3. Finely chop the hot pepper. To keep the dish from getting too hot, I advise carefully removing the seeds and white inner membranes of the pepper, as they contain the lion’s share of the capsaicin.

  4. Melt half of the butter (1.5 tbsp) in a pan and fry the onion until soft, over low heat, without a lid.

  5. Add a pinch of salt and the chopped hot pepper.

    Fried onion.
  6. Fry the onion until golden, about 15 mins, stirring fairly often. Try not to let it start to burn, or the dish will have a distinct burnt taste.

  7. Take the fried onion off the heat and wait 6-7 mins so that it stops cooking and cools down a little.

  8. Add 1 tsp of natural honey (7 g).

    Onion with honey.
  9. Stir the onion with the honey, cover the pan with a lid and set it aside. Don’t heat the honey. Let the onion stand while the chicken liver is frying. It’s fine if the fried onion cools down.

    Onion and honey sauce.

Frying the liver

  1. Take the liver with the marinade out of the fridge and drain it in a colander so that as much liquid as possible runs off. It also makes sense to pat the pieces a bit dry with a paper towel.

  2. In a bowl with a rim, mix 2 tbsp of wheat flour (20 g), a pinch of fine salt and ground black pepper.

  3. Dredge all the liver pieces in the mixture one by one. Put the floured liver on a dry plate.

    Liver in flour.
  4. In a second pan, melt the remaining butter (1.5 tbsp) and mix it with 2 tbsp of refined, odorless vegetable oil.

  5. When the fat mixture is hot, reduce the heat to medium-high and immediately add all the pieces of liver to the hot fat.

  6. Fry the liver for no more than 10 mins, turning often, until a golden crust forms on all sides. Chicken liver fries very quickly, and in that time the pieces will be sure to cook through: no blood when you cut one. Don’t cover the pan with a lid, or the crust will go soft and the dish will turn to mush.

    Fried liver.
  7. Take the pan off the heat, add the fried onion with honey and stir gently with a fork, trying not to damage the pieces.

  8. Let the dish stand for 4-5 mins so the liver soaks up the flavor of the onion sauce and becomes uniform. There is no need to heat the dish further. Fried chicken liver with onion is served warm, but not hot.

    Liver with onion sauce.

Side dish and serving

  1. While the dish is cooking, make mashed potatoes as a side dish, as chicken liver with onion is tastiest with them.

  2. Peel the potatoes and boil them until done in lightly salted water, about 20 mins, until a knife goes in easily.

  3. Pour the water into a cup and mash the potatoes, adding the liquid from the cup in small portions. If you like, you can add butter and milk to the mash.

  4. Put the mashed potatoes on a plate. If you like, sprinkle with a pinch of your favorite spices. Add a slice of lemon next to the potatoes.

  5. Arrange the pieces of chicken liver and top with the fried onion with honey.

    chicken liver with onion
  6. Serve the dish for lunch not too hot. Chicken liver with onion and mashed potatoes is tastiest when it doesn’t burn your tongue and the aroma can fully develop. If you like, drizzle the liver with a little lemon juice.

Calories and macros

765 kcal

Serving ≈ 470 g

  • Protein34 g18% of kcal
  • Fat38 g46% of kcal
  • Carbs65 g35% of kcal

100 g163 kcalProtein 7.2 gFat 8.1 gCarbs 13.9 g

Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.

Enjoyed the recipe? Pick me as a preferred source on Google, and you'll see my recipes more often in search. Choose on Google →
How did you like this recipe?
Thanks for rating!
Sorry you didn't like it

Leave your email and I'll write to find out what went wrong. A 1–2 rating counts only with an email. I won't publish it.

Tell us how it turned out
Made it? Tell us how it turned out — Sergey reads every review

The maximum upload file size: 10 MB. You can upload: image. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Drop file here