
Pan-Fried Carp with Baby Potatoes
Ingredients
1 serving
- For the fish
- Carp (small) 1
- Salt, black pepper, dried aromatic herbs to taste
- Flour for dredging
- Vegetable oil 0.5 cup (for the fish and vegetables)
- For the marinade
- Dry white wine 1 cup (200 ml)
- Grape vinegar 1 tbsp
- Soy sauce 1 tbsp
- For the side dish and serving
- Baby potatoes 5-6
- Water and salt for boiling the potatoes
- Onion 1
- Tomato 1
- Red paprika, salt, dried aromatic herbs to taste
- Lettuce leaves, parsley to taste
- Lemon a few slices
Step-by-step recipe
How to marinate the carp
It’s best to take a small carp so that it fits whole in the pan you have. You can also fry large pieces cut from a big carp.
Prepare the carp: scale it, gut it and remove the gills. You can leave the head on. Season with salt and pepper and sprinkle with a pinch of crushed dried aromatic herbs: oregano, basil, savory.
Marinate the carp for about 1 hour. Mix the marinade from 1 cup of white wine (200 ml), 1 tbsp of grape vinegar and 1 tbsp of soy sauce. Put the carp in a ceramic or plastic dish and pour the marinade over it. If the marinade doesn’t cover the carp completely, turn the fish over from time to time while it marinates.
How to fry the carp
In Asian cuisines, marinated fish is often stewed or poached in the same marinade, and the leftover marinade is turned into a sauce. And not only fish. For example, the amazing teriyaki pork — is made on the same principle.
Pat the carp dry, dredge it in flour and place it in a large pan with hot vegetable oil. After marinating, blot the carp with paper towels so the surface is dry. You can discard the marinade.
Fry the fish over medium heat on both sides until golden brown, then lower the heat and cook it under a lid until done: the flesh should come away from the bone easily. Fried carp, like any other fish, cooks quickly. When the fish is ready, set it aside on a plate.
Side dish and tomato sauce
Boil the baby potatoes in salted water until tender, for the side dish.
Fry the onion with the tomato until soft. Cut the onion into thick strips, chop the tomato, season with paprika, salt and dried herbs and fry in vegetable oil over medium heat. It’s best to fry under a lid: the sauce cooks quickly and it’s important not to let it burn. By the way, you can always replace the vegetable sauté with pepper lecho.
Serving
Lay lettuce leaves on a large platter and put the carp on top. Arrange the boiled potatoes, the tomato and onion sauce and the parsley around the edge. Add a few lemon slices.
Serve the fried carp while it’s still hot and the pleasant smell of the fish tickles your nose.
Calories and macros
1100 kcal
Serving ≈ 390 g
- Protein37 g13% of kcal
- Fat103 g84% of kcal
- Carbs6 g2% of kcal
100 g283 kcalProtein 9.5 gFat 26.6 gCarbs 1.5 g
Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.











