Rice Side Dish with Vegetables and Brussels Sprouts

Rice Side Dish

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In the vast majority of cases, reading main course recipes, we see the recommendation to serve with a particular side dish: potato side, rice side, stewed vegetable side and so on.

For some strange reason, in world cuisine a garnish means something that decorates the finished dish, usually the main course: pieces of vegetables, various herbs, pickled or fermented vegetables. Such a garnish is arranged around fish, a piece of meat, poultry or game. Potatoes are often considered a side dish too, whether boiled, fried, baked or mashed. Or cooked grains: a rice side dish, pearl barley side dish, buckwheat, baked vegetables and others.

There is a very interesting approach in Eastern cuisines. Often in a dish like “chicken with rice” the chicken is the side and the rice is the main dish. That is, not a rice side dish but a chicken side dish. Quite often the dishes are so complex that it is simply impossible to tell which part is the side.

Complex, composite side dishes can easily work as a dish in their own right. A side dish does more than decorate: it can strengthen the flavor contrast of the dish, improve its aroma and, of course, its appearance.

Simple sides such as potatoes, rice and boiled pasta take no special time or skill. Nowadays even many restaurants suffer from the “just reheat it” approach. The sides are cooked in the morning and reheated by the portion as needed. Frozen french fries are sold in stores, and I was amazed when I first saw them.

Our favorite is the rice side dish. Usually, for lack of time, we cook the rice and vegetables in parallel. The rice boils in one pot while the vegetables stew in a frying pan next to it. Then everything is mixed together. It turns out very tasty.

We are making a side dish with vegetables, where the main vegetable is Brussels sprouts. Usually Brussels sprouts are the main component of our vegetable soup. But, as it turned out, combined with rice they make a great side dish!

Ingredients

2 servings

  • For the rice
  • Rice 1 cup (180 g)
  • Water for the rice 2 cups (400 ml)
  • Salt for the rice 1-2 pinches
  • For the vegetables
  • Brussels sprouts 200 g
  • Water for boiling the sprouts as needed
  • Sugar 0.5 tsp (into the water for the sprouts) (2 g)
  • Carrot 1
  • Bell pepper 1
  • Garlic to taste (small heads are best)
  • Corn (canned) 1 can
  • Hot water 0.5 cup (100 ml)
  • Olive oil 3 tbsp
  • Butter 50 g
  • Salt, black pepper to taste
  • Ground dried rosemary a pinch

Step-by-step recipe

How to cook fluffy rice

  1. The rice should be fluffy. A long-grain variety is ideal, parboiled rice, most often sold as “steamed”. Rice must be rinsed, though many people wonder why. When rice is polished, a lot of rice flour is left on the grains, and it turns the rice into porridge when cooked. So do not be lazy.

  2. Rinse the rice under running water until the water runs clear.

    Stewed vegetables, boiled rice, fluffy rice, Brussels sprouts, lots of vitamins.
  3. Cook the rice. Bring the water to a boil in a pot, using twice the volume of the rice: to cook a cup of rice (180 g), you need two cups of water (400 ml). Add 1-2 pinches of salt to the water and add the rinsed rice to the boiling water. Cook covered at a very gentle simmer. The cooking time for rice is 18-20 mins, so keep an eye on it.

  4. As soon as the rice has absorbed all the water, take the pot off the heat and gently stir the rice. Cover the pot with the lid and let the rice “rest” while the vegetables cook. Even if the rice sticks together a little in clumps, it is not a problem.

    That said, there are a great many ways to cook rice. If you know a different way, use it.

    Cooking 1 cup of fluffy rice.

How to prepare the vegetables

  1. While the rice is cooking, parboil the Brussels sprouts. Cut off the remains of the stems with a sharp knife. Boil the sprouts in boiling water for 3-4 mins, you only need to parboil them. I recommend adding 0.5 tsp of sugar (2 g) to the water so the sprouts keep their wonderful green color. Many people recommend simply blanching in boiling water, which also works. Cool the boiled sprouts under running water and cut each one in half.

    Parboiling the Brussels sprouts.
  2. Prepare the other vegetables. Peel the carrot and cut it into large cubes, seed the pepper and cut it into pieces of about the same size. Drain the liquid from the canned corn. Separate the garlic, small heads are best, into cloves without peeling them.

  3. Fry the carrot with the garlic. Heat the olive oil in a deep frying pan over medium heat. As soon as it gives off a characteristic smell, fry the carrot for 3-4 mins until it browns slightly and softens. Add the garlic cloves and fry for another 2-3 mins. Add salt and pepper and a pinch of ground dried rosemary, which gives the dish a wonderful aroma. You can also use your favorite aromatic spice, for example, many people like savory or mint. Here you can let your imagination run wild.

    Frying the carrot and garlic in olive oil.
  4. Add the cut pepper and fry over medium heat until the pepper is soft, about 5-6 mins. It is very important to stir the vegetables fairly often.

    Adding and frying the sliced bell pepper.
  5. Add the canned corn and pour in half a cup of hot water (100 ml). Stew the vegetables for 10 mins, covered, over low heat.

    Adding the canned corn and stewing the vegetables under a lid.
  6. Add the halved Brussels sprouts and keep stewing the vegetables, covered, for at least 10 mins. It is important that all the liquid in the vegetables evaporates. If there is still liquid left, take off the lid and let it cook off.

    Adding the boiled Brussels sprouts.

How to combine the rice with the vegetables

  1. Mix the vegetables with the rice. Stir the rice once more, taking care that no grains are stuck together, add it to the vegetables along with the butter and mix thoroughly.

    Mixing the stewed vegetables with the boiled rice.

    Leave the rice and vegetables covered for 5-10 mins so the rice warms through and takes on the aroma of the vegetables.

Serving

  1. The rice side dish is ready, all that is left is to divide it among plates.

    Rice side dish.

    You can pair this side dish with stewed or fried meat or fried chicken. Or you can eat it as a dish on its own. This side dish is a complete vegetarian meal.

    Rice and vegetable side dish

Calories and macros

845 kcal

Serving ≈ 600 g

  • Protein14 g7% of kcal
  • Fat44 g47% of kcal
  • Carbs96 g46% of kcal

100 g141 kcalProtein 2.3 gFat 7.3 gCarbs 16 g

Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.

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