
Rhubarb and Apple Compote
Ingredients
3 l of compote
- Rhubarb (stalks) 0.4 kg
- Water 3 l
- Apple 1
- Cinnamon (stick) 1
- Mint 1 sprig
- Sugar 3-4 tbsp (to taste) (41–55 g)
Step-by-step recipe
Preparation
Choose the rhubarb: the fleshiest stalks are best, not limp ones. In season you can buy rhubarb at any market, and sometimes it even turns up in shops. Ideally, cut the stalks straight from the garden bed.
Wash the rhubarb stalks and peel them carefully: with a sharp knife, remove the top layer of the stalks and the fibrous layer beneath it.
Cut the peeled stalks into pieces 3-4 cm long, a little shorter than a matchstick.
Cut the apple, preferably a slightly tart one, into large pieces without peeling it. Cut out the core and discard it.
Cooking the compote
Bring 3 liters of water to a boil in a large pot.
As soon as the water boils, add a whole cinnamon stick and cook for 5 minutes. Ground cinnamon won’t do, because it would just disperse through the drink, and a good compote needs only the aroma and flavor.
Add the cut rhubarb and apple to the boiling water.
Add a sprig of fresh mint and sugar to taste. For 3 liters of water, 3-4 tbsp sugar (41–55 g) is enough. This one is purely a matter of your own taste.
Wait until the water comes back to a boil and fish out the cinnamon stick – it’s no longer needed. There’s no need to keep cooking the rhubarb and apple: with long boiling the pieces lose their shape and turn to mush.
Cover the pot with a lid, turn off the heat and leave the drink until it cools.
Infusing and serving
When the drink has cooled to room temperature, remove the sprig of mint.
Refrigerate for 6-12 hours so the drink chills.
The finished rhubarb compote can be strained and drunk in the heat. Its light tartness is wonderfully refreshing, and the mint cools you down even more.
Incredibly tasty! The apples and rhubarb in the compote are almost a dish of their own. As a child, I treated this drink as a delicacy.
Calories and macros
10 kcal
100 g
- Protein0.1 g5% of kcal
- Fat0 g3% of kcal
- Carbs2.1 g92% of kcal
Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.











