Rhubarb Compote with Apple, Cinnamon and Mint

Rhubarb and Apple Compote

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After a good lunch, it’s very pleasant and healthy to wash it down with a tasty compote. Everyone knows that. Somewhere I read that compote is a dessert. I disagree. Compote is compote. In hot weather, for example, I drink it all the time. Along with hibiscus tea and iced tea, at home we always keep apple compote, currant compote or uzvar (uzvar), a dried fruit compote, in the refrigerator.

Unlike plain water, cold compote quenches thirst perfectly. The word “compote” probably sounds much the same in most languages. In French it’s compot, in English compote, in German Kompott, and so on.

In the old days in Kyivan Rus’, people boiled berries and fruit, then cooled them and drank the drink all the time. It was called vzvar or uzvar. Dried fruit was used very widely, most often apples, pears and plums. A clay pot with washed dried fruit and well or spring water went into a hot, well-fired stove. The pot stayed in the stove until it cooled completely. I still remember from childhood how good it was.

And that’s only fresh compotes – there is also a whole category of canned ones. The recipes for those alone would fill a multi-volume encyclopedia.

The drink can be made from any edible berries and fruit. And experience shows that berries and fruit don’t even need to be boiled. It’s enough to pour boiling water over them and leave until completely cool. It’s extremely important to watch the temperature so the fruit doesn’t lose its shape and turn to mush. The simplest way is to make a syrup of water and sugar (or a sugar substitute) and only then add fresh berries or pre-soaked dried fruit.

Rhubarb (Rheum) is a vegetable plant of the knotweed family, a very large herb with thick, fleshy leaf stalks. It’s a perennial that grows in vegetable gardens in big clumps (or not clumps – I don’t know what it’s properly called). The fleshy stalks are usually eaten, after peeling. Rhubarb juice is even used to make wine and jam.

Ingredients

3 l of compote

  • Rhubarb (stalks) 0.4 kg
  • Water 3 l
  • Apple 1
  • Cinnamon (stick) 1
  • Mint 1 sprig
  • Sugar 3-4 tbsp (to taste) (41–55 g)

Step-by-step recipe

Preparation

  1. Choose the rhubarb: the fleshiest stalks are best, not limp ones. In season you can buy rhubarb at any market, and sometimes it even turns up in shops. Ideally, cut the stalks straight from the garden bed.

    Fresh rhubarb, apple, cinnamon and mint.
  2. Wash the rhubarb stalks and peel them carefully: with a sharp knife, remove the top layer of the stalks and the fibrous layer beneath it.

  3. Cut the peeled stalks into pieces 3-4 cm long, a little shorter than a matchstick.

    Cutting the peeled stalks into pieces 3-4 cm long.
  4. Cut the apple, preferably a slightly tart one, into large pieces without peeling it. Cut out the core and discard it.

    Cutting the apple into large pieces.

Cooking the compote

  1. Bring 3 liters of water to a boil in a large pot.

  2. As soon as the water boils, add a whole cinnamon stick and cook for 5 minutes. Ground cinnamon won’t do, because it would just disperse through the drink, and a good compote needs only the aroma and flavor.

    Adding a whole cinnamon stick as soon as the water boils.
  3. Add the cut rhubarb and apple to the boiling water.

  4. Add a sprig of fresh mint and sugar to taste. For 3 liters of water, 3-4 tbsp sugar (41–55 g) is enough. This one is purely a matter of your own taste.

    Adding the cut rhubarb and apple to the boiling water, then a sprig of fresh mint and sugar to taste.
  5. Wait until the water comes back to a boil and fish out the cinnamon stick – it’s no longer needed. There’s no need to keep cooking the rhubarb and apple: with long boiling the pieces lose their shape and turn to mush.

  6. Cover the pot with a lid, turn off the heat and leave the drink until it cools.

Infusing and serving

  1. When the drink has cooled to room temperature, remove the sprig of mint.

  2. Refrigerate for 6-12 hours so the drink chills.

  3. The finished rhubarb compote can be strained and drunk in the heat. Its light tartness is wonderfully refreshing, and the mint cools you down even more.

    The finished compote can be strained and drunk in the heat.

    Incredibly tasty! The apples and rhubarb in the compote are almost a dish of their own. As a child, I treated this drink as a delicacy.

    Rhubarb compote

Calories and macros

10 kcal

100 g

  • Protein0.1 g5% of kcal
  • Fat0 g3% of kcal
  • Carbs2.1 g92% of kcal

Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.

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