Vegetable Casserole with Cheese: Baked Eggplant, Peppers, Tomatoes

Vegetable Casserole with Cheese

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Vegetable casserole is a summer dish. Summer is the season of young vegetables fresh from the garden, and a good reason to make an assortment of them. Just walk through a market and you will see: your eyes run wild with the abundance, everything your heart desires. Beautiful young eggplants, fresh firm peppers, onions and garlic, tomatoes of every color: red, pink, yellow. All kinds of herbs picked that very morning. Beautiful and inviting.

Vegetables are an important and irreplaceable part of our diet. Vegetables are generally edible plants or parts of plants, for example fruits, roots, tubers, green stems, and leaves. Nuts, berries, fruits, grains, and mushrooms are usually not called vegetables. Although some vegetables are really closer to berries. The tomato, for instance, is more a berry than a vegetable.

Once you have gathered a set of fresh seasonal vegetables from the garden or bought them, it is easy to make baked vegetables, an assortment baked under a crust of cheese.

Young garden vegetables in summer are an attractive, colorful assortment, a jumble of colors and shades. Baked vegetables do not take long to make. A vegetable casserole made from vegetables bought or picked right before cooking, while they have not yet started to lose moisture, is an exceptionally tasty and healthy dish.

Ingredients

2 servings

  • Eggplants 2-3
  • Bell peppers 2
  • Onion 1
  • Garlic 2-3 cloves
  • Tomatoes 1-2
  • Basil 1 sprig
  • Emmental cheese 50 g
  • Olive oil 3-4 tbsp
  • Salt, ground black pepper to taste
  • Toasted bread for serving, optional

Step-by-step recipe

Preparing the vegetables

  1. Prepare the vegetables: wash the young vegetables, remove the seeds and stems from the peppers, and peel the onions.

    Young vegetables.
  2. Bake and peel the eggplants. Pierce each eggplant through, brush it with olive oil, and bake in an oven preheated to 200°C or in a microwave until the skin wrinkles.

    Baked eggplants.

    This is the principle behind imam bayildi and other eggplant dishes, mostly appetizers. Let them cool a little, remove the wrinkled skin from the baked eggplants, and cut the flesh into large pieces or tear it with your fingers.

    Remove the wrinkled skin from the baked eggplants.
  3. Bake and peel the peppers. Bake the peppers in the same oven until soft and the outer skin, which is like a film, comes away. Let them cool a little, remove the skin as thoroughly as you can, and cut the peppers into large pieces.

    Baking the peppers.
  4. Fry the onion. Slice the peeled onion into thin rounds and fry in olive oil over medium heat until golden. You should end up with fried onion rings.

    Fry the onion until golden.
  5. Cut the tomatoes and garlic. Cut the tomatoes into large slices or wedges, removing the seeds. Peel the garlic and chop it fairly finely with a knife.

Assembling the casserole

  1. Layer the vegetables. In a heatproof dish, either one wide dish or several small ramekins, place the fried onion rings, arrange all the sliced tomatoes over them, and salt lightly.

    Layering the onion and tomatoes.

    Sprinkle with the chopped garlic and arrange the coarsely cut baked, peeled peppers on top.

    Adding the garlic and peppers.

    Add the eggplant pieces, and salt and pepper to taste. Lightly press the vegetables down in the ramekins and level the surface.

    Adding the eggplant pieces.
  2. Sprinkle with cheese. Grate the Emmental on a coarse grater and sprinkle it thickly over the vegetables, leaving no gaps.

    Sprinkle thickly with grated cheese.

Baking

  1. Bake the vegetable casserole in an oven preheated to 200°C. The vegetables are already nearly cooked, so go by the cheese crust. As soon as the cheese melts and starts to brown, the casserole is done. The total baking time is about 20 mins.

    Baking the vegetables in the oven.

    The cheese crust should be fairly thick, which is important.

    Cheese crust.

Serving

  1. Serve the vegetable casserole hot, in portions. You can put the vegetables on plates and be sure to add a few green basil leaves.

    Vegetable casserole

    Baked vegetables make a great appetizer. I recommend making toasted bread to go with them.

Calories and macros

475 kcal

Serving ≈ 510 g

  • Protein13 g12% of kcal
  • Fat33 g67% of kcal
  • Carbs23 g21% of kcal

100 g94 kcalProtein 2.6 gFat 6.6 gCarbs 4.6 g

Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.

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