
Beef Croquettes “Mondeghili”
Ingredients
12 pieces
- Beef 400 g
- Water for cooking the meat 1.5-2 l
- White bread roll 50 g
- Lemon 1 (zest only)
- Cream (milk) 50 ml
- Egg 1
- Parsley 3-4 sprigs
- Hard cheese 50 g
- Butter 50 g
- Spices: salt, black pepper, nutmeg to taste
- Breadcrumbs 0.5 cup (50 g)
- Fresh herbs for garnish
Step-by-step recipe
Meat and bread
Cook the beef until fully done: in 1.5-2 liters of water, without salt or spices, covered, at a gentle simmer. Skim off the foam that forms at the start. Beef sometimes takes a long time to cook, so to be safe, cook the meat for 1 hour. Let the cooked meat cool.
You can (and should) use the broth for other dishes.
Soak the bread. Take a piece of white bread roll, not stale but not perfectly fresh either, and remove the crust by simply cutting it off with a knife. If the roll is thick, cut it in half lengthwise. Put it in a small bowl and cover with milk or cream. After 10 minutes, when the bread has softened, squeeze it out lightly.
Meat mixture
Put the boiled beef and the soaked bread through a meat grinder twice. The mixture should be very smooth and soft, so it is better not to leave any large bits of meat in it.
Season the mixture. Add salt and a little ground black pepper, just a tiny bit. Add freshly grated nutmeg to taste; it is the main spice. Add the contents of one egg and the grated zest of one lemon.
Grate the hard cheese (Parmesan works well) and put it in a blender. Add the parsley leaves, picked off the stems. Chop everything to the texture of fine grains and add the cheese and parsley to the meat mixture.
Using a fork, mix the meat mixture gently and thoroughly. Of course, taste it and add more spices if needed. The consistency should be like liver pâté.
Shaping and frying
The color of the crust depends a lot on the breadcrumbs. We usually use store-bought breadcrumbs, made from a mix of different kinds of stale bread. If you can, take a stale baguette, trim off the crust and grate the stale crumb. You get excellent white breadcrumbs, and then the crust on the mondeghili turns dark golden.
Wetting your hands with cold water, roll the mixture into round patties, a little bigger than a good walnut. This amount of ingredients makes 10-12 croquettes. Put the mondeghili on a damp plate.
Pour the breadcrumbs into a bowl and coat the croquettes well. The coating should not be especially thick; the crumbs just need to stick well to the surface of the mixture.
Fry the croquettes. Heat the butter in a deep frying pan and fry the breaded balls on all sides over medium heat, turning them constantly, for 10-12 minutes. You should get a beautiful dark crust. In my experience this is enough; besides, the filling is made of cooked meat and does not need any special frying.
Serving
Put the finished croquettes on a plate, garnish with herbs and serve. If you want a side dish, mashed potatoes or boiled pasta go well. They are very good with homemade tomato sauce.
It is better not to reheat the croquettes but to eat them right away while they are hot.
Calories and macros
332 kcal
100 g
- Protein19.5 g24% of kcal
- Fat22.6 g62% of kcal
- Carbs11.2 g14% of kcal
Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.








