
Candied Pumpkin with a Hint of Citrus
Ingredients
150 g
- Ripe pumpkin 0.5 kg
- Sugar 0.5 kg
- Zest (lime, lemon, orange) 2 tbsp (12 g)
- Lemon juice from half a small lemon
- Powdered sugar a little, for dusting
- Cinnamon stick, nutmeg optional
Step-by-step recipe
Pumpkin in sugar
Finished candied pumpkin contains a lot of sugar; it’s a sweet dessert. The sugar and low moisture keep microorganisms from growing, so the pieces keep for quite a while outside the fridge. Essentially, candying is a way of preserving with sugar. The method described in this recipe is close to crystallizing. All you need is a good pumpkin, sugar and a little citrus: lemon, lime.
Cut the pumpkin into several pieces right away; that makes it easier to peel.
Scoop out the stringy pulp and seeds with a spoon.
By the way, pumpkin seeds are a favorite snack, especially roasted in the oven.
Cut the hard rind off the pumpkin pieces; use a sharp steel knife, as a ceramic one may break. Cut the pieces into thin slices, wedges or even cubes. What matters is that they’re no more than 15–20 mm thick.
Pour sugar into a bowl, ordinary white granulated sugar. If you really want, you can mix white and brown cane sugar in any proportion.
The recipe uses no other spices, like nutmeg or cinnamon. Even without them, candied pumpkin comes out very fragrant and delicately flavored.
Grate 2 tbsp of zest (12 g) into the sugar; we used lime and orange. Also squeeze in the juice of half a small ripe lemon. Mix the sugar and pour it over the pumpkin pieces in a container with a lid.
Put the container with the pumpkin in the fridge for 5–6 hours, or better yet overnight.
The sugar will quickly get wet from the moisture the pumpkin releases. At first it won’t all dissolve; there’s too little moisture. But never add water.
Soaking in syrup
After that time, transfer the pieces to a wide pot, pour in the syrup and scrape the softened sugar off the sides of the container with a spoon. Put the pot on the heat.
Bring the syrup to a boil. Try to keep the pumpkin pieces fully covered with syrup; turn them with a wooden spoon or spatula. The sugar will dissolve very quickly, and the hot syrup will cover the pumpkin completely. How long to boil the pumpkin the first time comes down to one important test: pierce the thickest piece with the tip of a knife. As soon as the knife meets no resistance, take the pumpkin off the heat right away. Ours boiled for 4 minutes.
Transfer the pumpkin to a lidded container and pour all the hot syrup over it. Careful: hot sugar syrup can burn far worse than water. Once the syrup cools, put the container in the fridge for another 5–6 hours. During this time the pumpkin will soak up sugar and lose more moisture.
Many people like the aroma and light taste of nutmeg and cinnamon; after the first boil you can add a cinnamon stick and half a nutmeg to the hot syrup.
Drain the pumpkin in a colander. Depending on how well the pieces lose moisture and absorb sugar, do this 2–3 times at 5–6 hour intervals. Bring the syrup to a boil in a pot, boil it for 10 minutes and pour it back over the pieces.
Usually pouring boiling syrup over the pumpkin twice is enough. But if the pieces are thick and chunky, do it another 1–2 times.
Drying the candied pumpkin
Well-soaked pumpkin slices shrivel slightly, and there’s no sign of raw vegetable in the middle: they should be soaked with sugar syrup all the way through. Now you can start drying the candied pumpkin.
Drain the pieces in a colander so all the leftover syrup drips off.
The syrup itself is full of sugar and can be used for baking. It’s no good for soaking fresh pumpkin again, as it has too much moisture. That said, people often suggest boiling it down.
Line a large baking sheet with parchment and spread the wet candied pumpkin on it with space in between.
Dry the candied pumpkin. Electric dehydrators for vegetables, mushrooms and herbs do the job perfectly. You can even try air-drying in a warm room. Home electric ovens can be used at 100–120 °C.
Gas ovens usually don’t run steadily at such low temperatures. You can heat a gas oven to 150 °C, then turn it off and put the tray of candied pumpkin in. It will take up to half an hour to cool down; then you can heat it again and keep drying.
After a few rounds, the pieces will dry to a springy texture, soft yet dry. Don’t overdry them; they just need to be firm and slightly flexible.
To keep the pieces from sticking together, dust them with a little powdered sugar.
The finished candied pumpkin can be used right away in dough, to decorate pastries or as a dessert. Mind you, given how much moisture they lose, even a big pumpkin doesn’t make a lot. So it’s more of a treat than a baking ingredient.
Calories and macros
228 kcal
100 g
- Protein0.4 g1% of kcal
- Fat0 g0% of kcal
- Carbs58.5 g99% of kcal
Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.
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To Get It Right
Which pumpkin to use
For candied pumpkin, choose a ripe, sweet one with dense, bright orange flesh and few seeds; butternut works well. Watery, stringy pumpkin quickly falls apart in the syrup.
With orange or spices
Besides zest, you can add a few thin orange slices with the peel to the sugar for the candied pumpkin; they candy along with it. If you like spices, a couple of cardamom pods go well with the cinnamon and nutmeg.
What to do with the syrup
The leftover syrup is fragrant, with a citrus note. Use it to soak cake layers and sponge cakes, or add it to tea and baking. Keep it in a clean jar in the fridge.
Storage
Store well-dried candied pumpkin in a glass jar or container with a tight lid in a cool, dry place. If the pieces are still soft and a bit moist, keep them in the fridge and eat within a couple of weeks.
Have your own trick for this recipe?
Questions and answers
How do you make candied pumpkin quickly?
The fastest way is to keep the resting times to a minimum: 5–6 hours instead of overnight, so the candied pumpkin is ready in about a day. There’s also a half-day version: boil the pieces in syrup 3 times for 5 minutes, letting the syrup cool each time, then dry them right away, though they won’t soak through as well.
Can you make candied pumpkin without boiling?
Yes: cover the pieces with sugar, keep them in the fridge for a day or two, then drain off the juice and dry them. The result is less sweet, closer to dried pumpkin.
How do you make candied pumpkin in a dehydrator?
Soak the pieces in syrup as in the recipe, let them drain and spread them on the dehydrator trays. Dry at 60–70 °C for 8–12 hours, turning them now and then.
How long do you dry candied pumpkin in the oven?
Usually 2–3 hours at 100–120 °C, with the door slightly open to let the moisture out. They’re ready when the pieces are firm, flexible and don’t stick to your fingers.
Can you make candied pumpkin from frozen pumpkin?
Yes, but thawed pumpkin is softer and releases more juice. Cut the pieces larger and boil them for less time, checking with a knife so they don’t fall apart.









