Tomato Salad with Basil Recipe

Tomato Salad with Basil

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A tomato salad may seem simple and familiar, yet you can always make it in a completely different, imaginative way. Ripe tomatoes are the base and the main ingredient of a vegetable salad, and various vegetables and herbs can only improve it. On their own, tomatoes are just tomatoes, and it is far nicer to eat them right in the garden, while they still faintly smell of the vine. I always remember my childhood and my grandmother’s garden.

For as long as I can remember, we never made a salad of tomatoes alone at home. As a rule, the salad included cucumbers, onion, often radishes, peppers and cabbage, and always fresh herbs. Cabbage salad was usually made from young cabbage, which was plentiful in early summer. Bell pepper salad, on the other hand, was always made closer to autumn, when peppers were abundant. In winter, when fresh vegetables were greenhouse-grown or simply unavailable, heads of cabbage were usually brought up from the cellar and we made a tasty red cabbage salad.

Vegetable salads are often made with a lot of fresh herbs, and tomato salad is no exception. A homemade tomato salad with basil becomes an excellent vitamin-packed salad with a refined, delicate flavor. Adding basil to a Greek salad makes it fragrant and unusual. In fact, any vegetable salad only gains from basil.

Salads of leafy greens, such as romaine, arugula, lettuce and so on, rarely include large fresh vegetables, because the emphasis is on the green leaves themselves. But such salads usually contain plenty of aromatic extras and a zesty dressing. The wonderful Caesar salad stands out for its sauce, which has few equals. And many salads can serve not only as appetizers but also as main courses. A good example is the hearty Olivier salad with meat, or egg salad, which many people love.

A tomato salad with other vegetables and herbs added is a light, appetizing starter that is best made in small portions. Whether it’s an appetizer to go with an aperitif or even a side dish for a pork chop or baked trout — tomatoes with basil are best dressed with olive oil and a small amount of acid.

You can add most fresh vegetables you have on hand to a tomato salad. Fresh cucumbers, onion and garlic are all quite appropriate, and possibly radishes and peppers. What matters is that there are significantly more tomatoes than other vegetables. You can make tomatoes with basil on the same principle, arranging the vegetables as for a cucumber and tomato salad or the Italian caprese salad of tomatoes, mozzarella and basil. Let’s make a salad of tomatoes and basil, a tasty appetizer of fresh vegetables and a zesty olive oil dressing.

Ingredients

4 servings

  • Small red tomatoes or cherry tomatoes 0.5 kg
  • Large tomato, yellow or “chocolate” 1-2
  • Fresh green basil 0.5 bunch
  • Cucumber, young 1
  • Garlic 1-2 cloves
  • Onion, salad (sweet) or red 1
  • Olive oil 3 tbsp
  • Balsamic or wine vinegar (or lemon juice) a few drops
  • Dried oregano a pinch
  • Salt, ground black pepper to taste
  • Optional
  • Sweet pepper, roasted or fried 1
  • Hot pepper, fresh pod a little, for garnish

Step-by-step recipe

Preparing the vegetables

  1. The vegetables must be perfectly fresh, neither overripe nor limp. Ideally, all the vegetables and herbs are just picked from the garden. For this salad it’s best to use small red tomatoes, cherry tomatoes will do, that aren’t overripe yet and barely release any juice when cut; such tomatoes hold their shape well in a salad. In addition, I recommend a large yellow or “chocolate” tomato, which makes the salad nicely colorful and pleasing to the eye.

  2. Take the vegetables out of the fridge ahead of time, because the salad is served at room temperature. If the vegetables are not from the garden, it’s worth soaking them, especially the herbs and cucumbers, in cold water beforehand.

  3. Wash all the vegetables under running water and dry them well. Pat the fresh basil dry with paper towels or a kitchen towel.

    Vegetables for the salad.

Cutting

  1. Cut the small red tomatoes in half. You don’t need to remove the seeds. Put the tomatoes in a deep salad bowl.

    Cutting the tomatoes.
  2. Remove the seeds and white parts from the large tomato, especially the core where it grew on the vine, which is tough and simply unnecessary. Cut the flesh into narrow strips or wedges and add it to the salad bowl.

  3. Without peeling the young green cucumber, cut it on the diagonal into thin sticks, the way ham is cut for shepherd’s salad. Add the cut cucumber to the salad bowl.

    Adding the cucumber.
  4. Cut the onion into thin strips, or better still, into rings.

    I recommend mild pungent ingredients: sweet onion and a little garlic. Salad onions have a less sharp flavor than ordinary yellow onions and are often called “sweet” onions: white salad onion or Yalta onion, and a small red onion works too.

  5. Peel one or two cloves of garlic, to taste, and chop them finely with a knife. Add the onion and garlic to the salad bowl.

    If you like, you can add sweet pepper to the salad. In that case, roast or fry the pepper as for Bulgarian pepper salad.

    Adding the onion and garlic.
  6. Pull all the large leaves off the basil sprigs, chop them very finely and add them to the salad. You can add some of the small leaves whole and use them for garnish.

    Adding the basil.

Dressing and serving

  1. Right before serving, sprinkle the tomatoes with basil with a pinch of dried oregano, and add a little pepper and salt.

  2. Toss the vegetables very gently, literally turning them over so the tomatoes don’t get bruised, and divide them among small individual salad bowls.

  3. In a small cup, mix 3 tbsp of pure olive oil with a few drops of balsamic or wine vinegar, or lemon juice. Whisk the dressing with a fork.

  4. Pour the dressing over the salad right before serving. You don’t need to toss the appetizer again.

    Drizzling with olive oil.
  5. Serve the tomato salad as an appetizer or a side dish. It doesn’t need chilling, since the salad is served at room temperature. You can garnish it with sprigs of herbs and, if you like, a small amount of fresh hot pepper cut into rings; fans of spicy food will appreciate it.

    This fresh vegetable tomato salad goes very well with an aperitif and makes an excellent appetizer for most dishes of roast meat or chicken. I recommend serving it with a slice of very fresh bread or croutons toasted without oil and rubbed with garlic.

    Tomato salad

Calories and macros

155 kcal

Serving ≈ 290 g

  • Protein3 g7% of kcal
  • Fat11 g66% of kcal
  • Carbs10 g26% of kcal

100 g52 kcalProtein 0.9 gFat 3.7 gCarbs 3.4 g

Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.

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