Chicken Caesar Salad with Grilled Chicken Thighs Recipe

Chicken Thigh Caesar Salad

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To make a salad more filling, cooks often add meat, poultry or seafood to the greens, herbs and vegetables. A familiar simple salad very often takes on a new flavor and look, and the addition only makes the dish better: it stays recognizable yet becomes something quite special. Chicken Caesar salad is one of these variations.

The famous classic American Caesar salad is the immortal creation of Caesar Cardini from Tijuana, who brought together wheat croutons, romaine leaves and Parmesan. A special dressing of coddled egg, olive oil, Worcestershire sauce and a few other ingredients crowned the masterpiece. The version considered classic has no anchovies, no chicken and no hard-boiled eggs. On the menus of good restaurants the version with chicken is called just that, chicken Caesar salad, while simpler places may add almost anything to it.

Chicken Caesar is made almost the same way as the classic salad, although cooks stray from the original and adjust the recipe to their taste, and the changes only make a salad with fried chicken better. Most often they change the dressing, or use other kinds of lettuce instead of romaine. The chicken salad is served slightly warm so that the seared pieces of chicken stay tender.

We’ll make our chicken Caesar our own way without straying far from the classic. For the chicken we use dark thigh meat. You can use chicken breast if you like, but it’s a bit drier. We’ll prepare the chicken and cook it through the way you make a grilled chicken cutlet, with no breading. Cooked this way, the chicken salad with herbs turns out tasty and fragrant.

Chicken Caesar salad can be served as an appetizer at room temperature, and it’s a great way to start a meal. With more chicken, the salad works as a main course too.

The main components can be made ahead, so that when the time comes you just toss everything together, add the dressing and serve. All the ingredients for chicken Caesar keep for a short while: the chicken and croutons will have time to cool, and the greens are best covered with plastic wrap and put in the fridge. It’s important to dress the salad right before serving so the croutons don’t go soggy.

Ingredients

2 servings

  • Romaine lettuce 1 bunch
  • French baguette 0.5
  • Chicken thighs 3
  • Parmesan 50 g
  • Mixed herbs (parsley, basil, cilantro) 0.5 bunch
  • Olive oil 50 ml (1 tbsp for the croutons, the rest for the dressing)
  • Vegetable oil a little, for brushing the grill pan
  • Worcestershire sauce 0.5 tsp
  • Lemon juice 1 tbsp
  • Salt, black pepper, sweet paprika to taste

Step-by-step recipe

  1. I’m not a fan of white chicken meat, I just don’t like it, so I prefer to make chicken Caesar with chicken thighs. They have enough meat to make the salad filling. In season, when all the vegetables are available, we use romaine, and in winter almost always leaf lettuce or oak leaf. For variety we add quite a lot of mixed herbs, mostly basil and parsley, and often cilantro.

    Ingredients for chicken Caesar salad: chicken thighs, romaine, baguette, Parmesan and herbs.

Toasting the croutons

  1. We get the best toasted croutons from a French baguette. Very fresh bread can be tricky to toast, so the baguette should sit for about a day. It dries out a little and the croutons come out perfect.

  2. Cut up the baguette: cut off the crust and cut the crumb into cubes, the size you’d cut bread for garlic rye croutons to go with beer.

  3. Toast the bread cubes. Brush the bottom of a skillet with 1 tbsp of olive oil, heat it over medium heat and add the cubes. Stirring constantly, toast until golden and dry. Tip the hot croutons onto a plate and cover with a paper towel until completely cool.

    Golden wheat croutons toasted in olive oil.

Preparing the chicken

  1. Prepare the chicken thighs. Thaw them if they were frozen. Rinse the chicken and pat dry with paper towels. Carefully cut out the bone and all the cartilage from each thigh; it’s unpleasant to bite into in a salad. Remove the skin and trim any visible fat.

    Boned and skinned chicken thighs on a board.

    Pound the meat very lightly. The goal isn’t to make it thinner or break the fibers, only to even out the thickness of the pieces.

  2. Cook the chicken on a grill pan. Salt it lightly and sprinkle with a pinch of sweet paprika and black pepper. Brush the pan with a little vegetable oil and heat it well. Put the chicken thigh pieces in the pan and cook over medium heat until done, about 5 minutes per side: no pink when cut, and the juices run clear. Chicken cooks quickly, but remember that the meat for chicken Caesar must be fully cooked.

    Chicken thighs cooked on a grill pan.

    Let the cooked chicken cool completely, or at least until just warm.

Dressing

  1. Unlike the original Caesar dressing, we decided not to use a coddled egg or garlic. It’s best to make the dressing right before serving the salad.

  2. Make the dressing. In a small bowl, mix the olive oil left from toasting the bread (all that didn’t go into the croutons), 1 tbsp of lemon juice and 0.5 tsp of Worcestershire sauce. Add a pinch of salt, some pepper and a pinch of paprika. Whisk the mixture with a fork; it emulsifies well.

    Salad dressing of olive oil, lemon juice and Worcestershire sauce in a bowl.

Mixing the greens and chicken

  1. Prepare the lettuce and herbs. Wash the romaine leaves and all the herbs and dry them thoroughly: no moisture should get into the salad. Then tear the lettuce into pieces with your fingers, not too big and not too small. Don’t cut it with a knife: it loses juice and the chicken salad gets soggy. Do the same with the herbs: remove the tough stems and tear the leaves with your fingers; these can be small. Mix the romaine with the herbs, season with a pinch of salt and toss gently.

    Torn romaine and fresh herbs in a bowl.
  2. Slice the chicken and add it to the greens. Cut the cooled chicken into thick strips across the grain. A very sharp knife works best so the chicken doesn’t fall apart. Add to the lettuce and herbs and toss gently.

    Grilled chicken thigh cut into strips.

Serving

  1. Pile the salad in the center of salad bowls or plates. By the way, the salad doesn’t stick to your hands, so you can do this without a spoon. Drizzle with the dressing; no need to toss. Add the croutons around the edge of the plate and sprinkle the whole salad with finely grated Parmesan.

    Chicken Caesar salad with croutons and Parmesan on a plate

    The salad is ready to serve as an appetizer. With more meat, chicken Caesar can easily be served as a main course. The salad doesn’t need chilling, and the chicken in it can be slightly warm.

Calories and macros

1030 kcal

Serving ≈ 420 g

  • Protein52 g21% of kcal
  • Fat66 g59% of kcal
  • Carbs50 g20% of kcal

100 g245 kcalProtein 12.4 gFat 15.8 gCarbs 11.9 g

Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.

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