
Mushroom Pasta
Ingredients
2 servings
For the pasta
- Fettuccine (tagliatelle, spaghetti) 160 g
- Water for boiling the pasta 2 l
- Salt for boiling the pasta 14 g (7 g per 1 l of water)
For the mushroom sauce
- Champignons 150 g
- Butter 30 g
- Wheat flour 1 scant tbsp (8 g)
- Water for the sauce 1/4 cup (not too hot) (50 ml)
- Salt, black pepper to taste
For serving
- Hard cheese (Parmesan, Pecorino) 50 g
- Dried mild chili pepper, coarsely ground a pinch, optional
- Parsley a sprig, for garnish
Step-by-step recipe
Pasta and mushrooms
Mushroom pasta can be made with any kind of pasta, but the main thing is to cook it al dente. While the pasta boils, you make the sauce of fried mushrooms.
Put a pot with 2 l of water and 14 g of salt (7 g per 1 l of water) on high heat. While the water comes to a boil, prepare the mushrooms.
For this recipe I chose long, wide fettuccine, although you can use other kinds of pasta too. The pasta should be good quality, not some flour compilation made by who knows whom. That guarantees the mushroom pasta will be tasty and look good; otherwise you will end up with dumplings with mushrooms stuck together in one lump.
Prepare the champignons: depending on their size, leave them whole or cut them into pieces. The pieces should be large enough to be easy to pick up on a fork.
It is better to take champignons that are not the largest, or even quite small ones, so you can cook them whole without cutting. Often the shops sell brownish or even quite dark mushrooms, and I don’t like them. I prefer champignons that are white or slightly cream-colored. The mushrooms should be fresh, firm and evenly colored, with no signs of spoilage or darkening.
Mushroom sauce
Fry the champignons in butter. Melt a piece of real butter in a frying pan, add the mushrooms and stir.
Stirring constantly, fry the champignons for 3-4 mins over medium heat until they turn a nice golden color. Don’t cover the pan with a lid, or the mushrooms will quickly release water and wilt. Don’t salt the mushrooms or add spices while frying.
Add a scant tablespoon of wheat flour (8 g) to the fried champignons and stir with a spatula. The flour must blend with the fat; this technique is used when making béchamel sauce for lasagna.
Pour in a quarter cup of not-too-hot water and stir thoroughly, breaking up all the lumps. The sauce must be smooth, or the mushroom pasta may end up with bits of dough. Heat, stirring, until the sauce thickens.
Season the sauce lightly with salt and pepper. Don’t add much pepper: it is an aromatic spice and its taste comes through quite strongly in the dish. The pepper should be barely perceptible and only underline the flavor of the champignons.
Pasta
Boil the fettuccine in boiling salted water until al dente; the cooking time is on the package. Drain the pasta in a colander so the water runs off, add it to the champignon sauce right in the pan and toss gently.
Serving
Divide the fettuccine with champignons among pasta plates and sprinkle with grated cheese. Parmesan or Grana Padano, Pecorino or another cheese will do, but not a soft one, since it would melt into a puddle. You need only a little cheese.
If you like, add a small pinch of coarsely ground dried mild chili pepper; it does not change the aroma of the dish and hardly overpowers the taste of the fried champignons. Serve the mushroom pasta right away, while it is still hot. You can garnish the dish with a sprig of parsley.
Calories and macros
435 kcal
Serving ≈ 200 g
- Protein13 g13% of kcal
- Fat14 g29% of kcal
- Carbs62 g58% of kcal
100 g219 kcalProtein 6.7 gFat 6.9 gCarbs 31.1 g
Calculated from the recipe ingredients, excluding salt and spices. Data: USDA and Matvaretabellen.







